MB Coffee/TeaDigestzymes - 1 capsule - before your first sip
Coffee/Tea - 10 ounces Whole Body Collagen Powder - 1 scoop DFH MCT Oil - 1 tablespoon Goat ghee - 1 tablespoon |
MB AM Nutrients PrebioMed XOS - 2 capsules
ProbioMed50 probiotic - 1 capsule Liposomal Vitamin C - 1 teaspoon Glutamine - 1 teaspoon under tongue 60 seconds |
LunchDigestzymes - 1 capsule - before your first bite
YES! veggies - 2 cups YES! protein - 2 ounces YES! fats - 2 tablespoons YES! herbs and spices OR MB Soup or MB Broth - 2 cups |
Midday OMB NutrientsLiposomal Vitamin C - 1 teaspoon
OmegAvail Hi-po - 2 softgels Liposomal D Supreme - 4 pumps DFH Iodine Synergy - 1 capsule |
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WORK WITH MAGEN
Registration is now open for Q2 MB Vitality Membership Click here for program information YIN YOGA WITH MAGEN VIA ZOOM Click here for Yin Yoga class information MAGENS LOVES Explore Magen's nutrition plan, recipes, fave tech and other curated healthy lifestyle resources. Click here for Magen's LOVES. |