OPTIMAL MIND BODY GROUP PROGRAM DETAILS
Your Optimal Mind Body Program includes everything you need to succeed including:
6 Weekly Live Workshops (recorded and on demand for your convenience)
One-on-one troubleshooting and personalized feedback/solutions in your weekly webinars
Food plan, and sample menus with shopping lists.**
Customized nutritional supplement protocol after week four of your program
Exercise plans to address your health, body fat, stress, and lifestyle challenges.
Review of Your Health History & Intentions and blood work
50-Minute One on One with Me*
Review of your daily logs
15% Discount on Nutritional Supplements
Yin Yoga and Exercise classes (starting the Sunday following Kickoff)
4 X guided 1-Day OMB Fast 1-Day
1 X guided OMB Fast 5-Day
*Available after Week 4 of your program.
More one on one time available on a limited basis at MB's standard hourly session rate of $500 per 50-minute session.
This fee includes up to 30 minutes of your food journals and blood work necessary to optimize your session time.
** Cost of food and nutritional supplements are not included.
To learn more about the food protocols, time requirements, and how the OMB Group Programs work,
Click the FAQ's button below.
***
Investment
6 Weeks - $590.00
6 Weekly Live Workshops (recorded and on demand for your convenience)
One-on-one troubleshooting and personalized feedback/solutions in your weekly webinars
Food plan, and sample menus with shopping lists.**
Customized nutritional supplement protocol after week four of your program
Exercise plans to address your health, body fat, stress, and lifestyle challenges.
Review of Your Health History & Intentions and blood work
50-Minute One on One with Me*
Review of your daily logs
15% Discount on Nutritional Supplements
Yin Yoga and Exercise classes (starting the Sunday following Kickoff)
4 X guided 1-Day OMB Fast 1-Day
1 X guided OMB Fast 5-Day
*Available after Week 4 of your program.
More one on one time available on a limited basis at MB's standard hourly session rate of $500 per 50-minute session.
This fee includes up to 30 minutes of your food journals and blood work necessary to optimize your session time.
** Cost of food and nutritional supplements are not included.
To learn more about the food protocols, time requirements, and how the OMB Group Programs work,
Click the FAQ's button below.
***
Investment
6 Weeks - $590.00
Have more questions and or not sure if the program is right for you?
Check out the FAQ's
Check out the FAQ's
