"THE BEST WAY TO REBOOT YOUR MIND AND BODY"
-Norma Kamali
"Being part of Magen's Optimal Mind Body Spirit Program was a life-changer!
The immediate results, I dropped 30 pounds in six weeks!
Even more astounding, are the lessons learned, the lifestyle changes.
The result of which the weight loss has been sustained for going on nearly a decade now.
So does it work? Yes.
Sustainable? Yes.
Life-giving? Unequivocally, yes! "
-JC.
-Norma Kamali
"Being part of Magen's Optimal Mind Body Spirit Program was a life-changer!
The immediate results, I dropped 30 pounds in six weeks!
Even more astounding, are the lessons learned, the lifestyle changes.
The result of which the weight loss has been sustained for going on nearly a decade now.
So does it work? Yes.
Sustainable? Yes.
Life-giving? Unequivocally, yes! "
-JC.
"I have been a loyal Magen client and group program participant since 2009.
No one gets the whole picture and delivers results like Magen does.
Mind, spirit and body are all in better shape once you turn yourself over to Magen.
She's the real deal and the program is always evolving for the better.
Being the best you is within reach with Magen on your team." -KS.
"I'm so thrilled to do this program with you. Within 36 hours I went from really bad depression to having energy again!" -MO
"Two and a half months ago I embarked on a challenge to reboot my mind and body and take control of my personal health and wellness once and for all. The three-week program, led by wellness expert Magen Banwart, involved not only a change of diet and exercise regimen but also a new way of thinking about how we choose to live in this world. First (if you’ve followed my journey you may be curious), I lost nearly ten pounds. More importantly, however, is that I feel stronger, happier and have a lot more energy. I’ve gotten back into the groove of exercising and have also established some new food habits that will continue to help me over time."
Click here to read full article
"I lost 20 pounds and went from a size 8 to a ZERO!
I haven't been this weight since I was in high school!
And even with eating PIZZA once a week the weight keeps falling off!" -KT
"Thank you. I am wearing a pair of pants today that have not fit in two years.
More importantly, I have been so much calmer and experienced so much less anxiety in my daily life and have felt more consistently that I can accomplish whatever I set out to
And what I can't do, I am no longer beating myself up about it.
For this I can thank you.
Your program has positively impacted so many areas of my life,
and it feels like just the beginning."
-TM
"MB and her Optimal Mind Body Spirit Program changed my life forever, and I am so grateful to have the opportunity to continue to learn from her as I follow her wisdom and guidance!" -AB
"I feel better at 32 than I did in my 20s physically and mentally!" -CG
"Magen, your Optimal Mind Body Spirit Program is beyond amazing! With your support, I accomplished things I never thought I could. I've never felt better, having consistent energy all day long (no more 3pm lulls for me!)" xo -Jill R.
"I am down 25 pounds and 7-8 inches from my waist." - EO
"If you are looking to take a holistic approach to improve your health and the quality of your life, I emphatically recommend that you seize this powerful opportunity to work with Magen. If you want to make true and lasting quantum leaps in your life, she can help make miracles happen for you too."
-ES
"I think about you multiple X per week :)
I miss our group and your coaching and support.
I haven't really deviated from your plan with exception of 1-week in London for vacay. I still lost weight on the trip :) and got back on meal track when I got home. I started ur program in March at 135 and ended your program at 120 and now float between 116-118 pounds. All thanks to you!!"
-NT
"This program is life changing!"-TA
" I lost 24 pounds in 8 weeks! I have a clarity about me now that I didn't have before... I have constant energy throughout the day." -SL
"Can't thank you enough for the program. I lost 10 inches in my waistline alone. Still with your program, loved it. 56 going 57..." -AG
"My favorite thing about the program is you. Your positive emails, energy and daily notes. I have done it 3 times and I know the deal. I know the avoids, breathing, exercise, etc.
so I just wanted to say TY. Thanks for your words of encouragement and just for being you.
I am thankful for my family, opportunities, and for positive energy."- EC
"I have known Magen Banwart personally since 2001. She is one of the most sincere, humble, and knowledgeable teachers I have ever met. She comes to the Atlanta area several times a year.
The aspect I like most about Magen is she never thinks she is "done" or knows it all. Each year, she tweaks her program and adds another level or makes changes in accordance with her knew studies. She is constantly improving her game. This is an incredible opportunity!"- RW
"I’m feeling tremendous; and honestly, I love the food plan. I am not in the least bit bored with the choices. I’m especially excited about my renewed enthusiasm for exercise! I think one of reasons that I have such trouble sleeping is my excitement to get to the gym in the morning before the kids start in with their demands for the day." -ER
"I have never been happier in my entire life.
My husband told me I've never had more energy
and seemed more happy as well.
Thank you, Magen." -KP
"Having control over health allows me to be a balanced thoughtful person to others ,
and has been a total life raft for the horrible magnitude of work.
Program helps me get through.
So , thank you, health and spirit coach,
you make a difference in people's lives.
That is very special." -XoMA
5/30/20
I have known Magen Banwart, both personally and professionally, for over eight years. She has a fierce passion for helping her clients achieve their goals and reach beyond what they envisioned possible for their lives. She has built an integrated wellness program that is exceptionally well organized, powerful, and easy to follow. Magen has a crystal-clear vision for empowering her clients to embrace their healthiest selves through nutritional counseling and support, yoga, cardio workouts, acupuncture, energetic healing, and targeted supplements and healing tools. Magen has comprehensive knowledge of holistic nutrition and diet therapy to reduce inflammation, boost energy, facilitate weight loss, and heal food sensitivities. As a result, she has helped me, and many others experience better energy, weight loss, and mental clarity. Most importantly, she infuses an understanding that our choice for optimal health and incredible life is in each of our own hands.
I have participated in five separate Optimal Mind Body Spirit by Magen Programs over the years ranging in length from 21 days to four months. Each one has been a uniquely powerful and inspirational experience. The programs focus on a personalized elimination diet and include a wealth of health and self-care information and inspirational support. Any book can offer insight and information about what to eat and what to avoid, but I have found it is the feeling of connectedness that creates an ideal environment for achieving my health and wellness goals. During her programs, she guides participants through their holistic transformation. She teaches how to create an environment to support a new healthy lifestyle and become leaders in a movement: a collective shift towards more considerable energy, vitality, and consciousness.
Magen inspired me to become a certified health & wellness coach and yoga teacher. As a mother of six, wife, business entrepreneur, and former corporate executive, this was a radical and much-desired shift in my life. She helped me to discover my passion and true essence. She has been and will continue to be a great teacher in my life. Magen does so much more than help me maintain high-level physical health. At 49, I am proud of the way I look and feel because I am well-nourished physically, spiritually, and emotionally. Magen has taught me how to look in the mirror and see a person for whom I have compassion and self-love. Her shared wisdom has helped me cut through the pretenses and aligned my goals and passions with my work and family to find my true calling—my heart’s song.
The programs she created embodies the essence of all that she is and the core values that come from a place of experiential wisdom, oneness with the universe and all living things, and a deep desire to share amazing health, love and joy with others. Over the years, Magen has been a beacon of light for me and countless others. She reminds me whenever I get off course that I have everything within me to make miracles. A miracle does not require divine intervention from a higher being or the breaking of all the laws of physics. A miracle is when something that I believed to be impossible from the place of old habits and old stories I told myself to be the truth, all of a sudden, becomes possible from within a new area where I have evolved too. She reminds me that once I stop limiting myself through limiting habits and limiting beliefs, the world unfolds and expands in infinite ways—Miracles! She has not just helped me discover my physical potential; she helped me uncover my true essence, vital energy, and health in every dimension.
In conclusion, if you are looking to take a holistic approach to improve your health and the quality of your life, I emphatically recommend that you seize this powerful opportunity to work with Magen. If you want to make authentic and lasting quantum leaps in your life, she can help make miracles happen for you too.
Please, do not hesitate to contact me with any questions.
With love,
Elsa Sykes
Feedback from an RB in the 3rd week of her 8 Week OMB Program in reference to some challenges she's having with her father's failing health and the stress around the impact it's having on her family:
"I just wanted to tell you that today I was so grateful for being a part of this program and meeting you! It was a scary day to get through but I honestly believe I would have handled it differently three weeks ago. I feel like I would have binged or cried incessantly. But I didn't. I acknowledged my thoughts I breathed and I laughed with my sister. In the end it looks like everything is going to be okay but I felt like I could handle and attack whatever I was told today. Part of that was my sister holding my hand and the other part was you and this reboot. Thank you!!" -JP
No one gets the whole picture and delivers results like Magen does.
Mind, spirit and body are all in better shape once you turn yourself over to Magen.
She's the real deal and the program is always evolving for the better.
Being the best you is within reach with Magen on your team." -KS.
"I'm so thrilled to do this program with you. Within 36 hours I went from really bad depression to having energy again!" -MO
"Two and a half months ago I embarked on a challenge to reboot my mind and body and take control of my personal health and wellness once and for all. The three-week program, led by wellness expert Magen Banwart, involved not only a change of diet and exercise regimen but also a new way of thinking about how we choose to live in this world. First (if you’ve followed my journey you may be curious), I lost nearly ten pounds. More importantly, however, is that I feel stronger, happier and have a lot more energy. I’ve gotten back into the groove of exercising and have also established some new food habits that will continue to help me over time."
Click here to read full article
"I lost 20 pounds and went from a size 8 to a ZERO!
I haven't been this weight since I was in high school!
And even with eating PIZZA once a week the weight keeps falling off!" -KT
"Thank you. I am wearing a pair of pants today that have not fit in two years.
More importantly, I have been so much calmer and experienced so much less anxiety in my daily life and have felt more consistently that I can accomplish whatever I set out to
And what I can't do, I am no longer beating myself up about it.
For this I can thank you.
Your program has positively impacted so many areas of my life,
and it feels like just the beginning."
-TM
"MB and her Optimal Mind Body Spirit Program changed my life forever, and I am so grateful to have the opportunity to continue to learn from her as I follow her wisdom and guidance!" -AB
"I feel better at 32 than I did in my 20s physically and mentally!" -CG
"Magen, your Optimal Mind Body Spirit Program is beyond amazing! With your support, I accomplished things I never thought I could. I've never felt better, having consistent energy all day long (no more 3pm lulls for me!)" xo -Jill R.
"I am down 25 pounds and 7-8 inches from my waist." - EO
"If you are looking to take a holistic approach to improve your health and the quality of your life, I emphatically recommend that you seize this powerful opportunity to work with Magen. If you want to make true and lasting quantum leaps in your life, she can help make miracles happen for you too."
-ES
"I think about you multiple X per week :)
I miss our group and your coaching and support.
I haven't really deviated from your plan with exception of 1-week in London for vacay. I still lost weight on the trip :) and got back on meal track when I got home. I started ur program in March at 135 and ended your program at 120 and now float between 116-118 pounds. All thanks to you!!"
-NT
"This program is life changing!"-TA
" I lost 24 pounds in 8 weeks! I have a clarity about me now that I didn't have before... I have constant energy throughout the day." -SL
"Can't thank you enough for the program. I lost 10 inches in my waistline alone. Still with your program, loved it. 56 going 57..." -AG
"My favorite thing about the program is you. Your positive emails, energy and daily notes. I have done it 3 times and I know the deal. I know the avoids, breathing, exercise, etc.
so I just wanted to say TY. Thanks for your words of encouragement and just for being you.
I am thankful for my family, opportunities, and for positive energy."- EC
"I have known Magen Banwart personally since 2001. She is one of the most sincere, humble, and knowledgeable teachers I have ever met. She comes to the Atlanta area several times a year.
The aspect I like most about Magen is she never thinks she is "done" or knows it all. Each year, she tweaks her program and adds another level or makes changes in accordance with her knew studies. She is constantly improving her game. This is an incredible opportunity!"- RW
"I’m feeling tremendous; and honestly, I love the food plan. I am not in the least bit bored with the choices. I’m especially excited about my renewed enthusiasm for exercise! I think one of reasons that I have such trouble sleeping is my excitement to get to the gym in the morning before the kids start in with their demands for the day." -ER
"I have never been happier in my entire life.
My husband told me I've never had more energy
and seemed more happy as well.
Thank you, Magen." -KP
"Having control over health allows me to be a balanced thoughtful person to others ,
and has been a total life raft for the horrible magnitude of work.
Program helps me get through.
So , thank you, health and spirit coach,
you make a difference in people's lives.
That is very special." -XoMA
5/30/20
I have known Magen Banwart, both personally and professionally, for over eight years. She has a fierce passion for helping her clients achieve their goals and reach beyond what they envisioned possible for their lives. She has built an integrated wellness program that is exceptionally well organized, powerful, and easy to follow. Magen has a crystal-clear vision for empowering her clients to embrace their healthiest selves through nutritional counseling and support, yoga, cardio workouts, acupuncture, energetic healing, and targeted supplements and healing tools. Magen has comprehensive knowledge of holistic nutrition and diet therapy to reduce inflammation, boost energy, facilitate weight loss, and heal food sensitivities. As a result, she has helped me, and many others experience better energy, weight loss, and mental clarity. Most importantly, she infuses an understanding that our choice for optimal health and incredible life is in each of our own hands.
I have participated in five separate Optimal Mind Body Spirit by Magen Programs over the years ranging in length from 21 days to four months. Each one has been a uniquely powerful and inspirational experience. The programs focus on a personalized elimination diet and include a wealth of health and self-care information and inspirational support. Any book can offer insight and information about what to eat and what to avoid, but I have found it is the feeling of connectedness that creates an ideal environment for achieving my health and wellness goals. During her programs, she guides participants through their holistic transformation. She teaches how to create an environment to support a new healthy lifestyle and become leaders in a movement: a collective shift towards more considerable energy, vitality, and consciousness.
Magen inspired me to become a certified health & wellness coach and yoga teacher. As a mother of six, wife, business entrepreneur, and former corporate executive, this was a radical and much-desired shift in my life. She helped me to discover my passion and true essence. She has been and will continue to be a great teacher in my life. Magen does so much more than help me maintain high-level physical health. At 49, I am proud of the way I look and feel because I am well-nourished physically, spiritually, and emotionally. Magen has taught me how to look in the mirror and see a person for whom I have compassion and self-love. Her shared wisdom has helped me cut through the pretenses and aligned my goals and passions with my work and family to find my true calling—my heart’s song.
The programs she created embodies the essence of all that she is and the core values that come from a place of experiential wisdom, oneness with the universe and all living things, and a deep desire to share amazing health, love and joy with others. Over the years, Magen has been a beacon of light for me and countless others. She reminds me whenever I get off course that I have everything within me to make miracles. A miracle does not require divine intervention from a higher being or the breaking of all the laws of physics. A miracle is when something that I believed to be impossible from the place of old habits and old stories I told myself to be the truth, all of a sudden, becomes possible from within a new area where I have evolved too. She reminds me that once I stop limiting myself through limiting habits and limiting beliefs, the world unfolds and expands in infinite ways—Miracles! She has not just helped me discover my physical potential; she helped me uncover my true essence, vital energy, and health in every dimension.
In conclusion, if you are looking to take a holistic approach to improve your health and the quality of your life, I emphatically recommend that you seize this powerful opportunity to work with Magen. If you want to make authentic and lasting quantum leaps in your life, she can help make miracles happen for you too.
Please, do not hesitate to contact me with any questions.
With love,
Elsa Sykes
Feedback from an RB in the 3rd week of her 8 Week OMB Program in reference to some challenges she's having with her father's failing health and the stress around the impact it's having on her family:
"I just wanted to tell you that today I was so grateful for being a part of this program and meeting you! It was a scary day to get through but I honestly believe I would have handled it differently three weeks ago. I feel like I would have binged or cried incessantly. But I didn't. I acknowledged my thoughts I breathed and I laughed with my sister. In the end it looks like everything is going to be okay but I felt like I could handle and attack whatever I was told today. Part of that was my sister holding my hand and the other part was you and this reboot. Thank you!!" -JP
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SUMMER SESH
Magen's Optimal Mind Body Spirit Summer Sesh and Mid-Summer 21 Day Reboot are open for registration. 10 AM EST SUNDAY SUMMER YIN Join Magen weekly for Yin via Zoom: mind, body LOVING game-changing stretches, meditations, latest fave healthy lifestyle shares, and more, MAGENS LOVES Explore our LOVES pages for Magen's latest optimal mind body spirit tools, tech, practitioners, and more. 
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