Fitness Equipment & Technology
MB owns and uses regularly each of the below recommended LOVES.
Explore each by clicking on bolded items / links.
Or go straight to MB's shortlist of must haves by clicking the first button below.
BrainTap App & Headset
Think, Sleep, and Perform Better.
Mine and my clients #1 go to for calming, sleep enhancing,
and brain focusing tool.
Revitalize your overall wellness through better brain fitness.
Activate your brain's peak potential and tap into different neural pathways
for a better and more balanced outlook on life, with one, simple touch.
Use the BrainTap app with or without the headset.
Think, Sleep, and Perform Better.
Mine and my clients #1 go to for calming, sleep enhancing,
and brain focusing tool.
Revitalize your overall wellness through better brain fitness.
Activate your brain's peak potential and tap into different neural pathways
for a better and more balanced outlook on life, with one, simple touch.
Use the BrainTap app with or without the headset.
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Healthy Line PEMF & Infrared Heat Mats
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MB RECO'S for PEMF or Infrared Heat: Platinum or Taj
Get 10% off with code: Optimal10
Sunlighten Infrared Saunas
One of MB's essential healthy habits is infrared sauna sweats. She owns various models from the Sunlighten brand.
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Benefits:
MB RECO'S:
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Rebounder
Jumpsport Fitness
Jumpsport Fitness
When people ask what one thing I recommend exercise wise, it's the mini-trampoline. Hands down the most efficient workout around. I do at least 20 minutes, sometimes twice a day.
Benefits of Rebounding (according to Nasa Research):
Benefits of Rebounding (according to Nasa Research):
- Convenient/easy to do
- Improves: mobility, posture, balance, gait
- Reduces risk of osteoporosis
- Stimulates/optimizes lymphatic system
- Supports Immune System
- Helps the transport of fat through the body
- Enhances energy
- Enhances digestion/elimination/detoxification
- Jump a minimum or 20-35 minutes daily 5 x week
- Take a free class/Check out MB's Rebounding Picks
- Wear MB's fave, sustainable exercise shoes - All Bird's
- Purchase on of MB's vetted, high quality, Jumpsport trampolines with a handle and travel case (folding only).
1. Jumsport Model 570 PRO or
550f (folding/travel friendly) 44" The 570 and 550 are the largest of their fitness trampolines.
2. Jumpsport Model 350 PRO
or 350f (folding/travel friendly) MB travels with this one.
3. Jumpsport Model 230f (folding) most budget friendly.
MB RECO'S
Get 10% off with Code: Magen10 (on any 300 and 500 series)
To watch MB's Rebounder benefits and other workout Faves, click here.
Vibration Therapy
Hypervibe
Hyper Vibe G14 Home V3
The Hypervibe is a part of MB's daily core conditioning and recovery routine. It can be purchased with or without the handle.
Benefits of using the Hypervibe:
Coupon Code: optimalmindbody
Get free shipping and 10% off your purchase!
- Helps strengthen postural muscles
- 4 times more stimulation than other vibration plates
- Helps to optimize bone health
- Muscle strengthening and recovery
- Oxygenates your blood
- Optimizes circulation/lymphatic system function
Coupon Code: optimalmindbody
Get free shipping and 10% off your purchase!
Oxygen Therapy / Cellular Rejuvenation
Eng3 NanoVi Pro
Eng3 NanoVi Pro
Dave Asprey Using the Eng3 NanoVi Pro
How Eng3 NanoVI Works
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The Nano Vi Pro has been part of my daily wellness since i experienced it the world renown New York Center for Integrative Medicine two years ago.
Dr. Szulc of NYCIM uses it for all of his patients during their IV therapy regardless of their diagnosis. And it's the easiest to layer with other therapies or while working/watching TV because all you have to do is breathe. It's lightweight and comes in the best little rolling case, so I take mine on trips longer than five days. Dave Asprey and other biohackers have been a NanoVi fan for many years (scroll down to read about his experience) He recently featured it again in his Holiday Gift Guide (for strength and performance) and included it in an article on corporate wellness as a way to improve the workplace. MB Recos:
Click here to read more about NanoVi's benefits and how it works. Email /call Martin Santos for the best price and or for more advice on the best machine for your needs: [email protected] 206-525-0227 
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Recently NanoVi® was featured in an article titled 4 New High Tech Wellness Devices: What Does the Research Say about Them?
on Gwyneth Paltrow's lifestyle website GOOP. Click on the image to read the whole article.
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The video with NanoVi and the image above are from PRTL in NYC where Pam Gold runs a world-class facility that has offered NanoVi for years.
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Red Light Therapy
JOOVV
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I love the JOOVV Go and the JOOVV Mini! They are both excellent for targeted treatments of specific areas—like your face, joints, or muscles.
Great for traveling too. If you have space, however I would recommend getting the Quad, which has four panels and will cover you from head to toe. Benefits of Red Light Therapy:
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JOOVV Red Light Therapy
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Exercise Bike
Peloton
Peloton
Peloton Bike in MB's NYC apartment
Treadmill
Woodway
Woodway
Woodway Threadmill
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WOODWAY treadmills feature state-of-the-art technology that provides the user with an experience unlike any other.
The treadmill belts are comprised of numerous individual shock-absorbing slats that have been scientifically proven to reduce harmful shock to joints, muscles, and connective tissue; a luxury you won't experience on any conventional treadmill. |
Percussive Therapy Device
Theragun
Theragun
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The Theragun uses repetitive strokes into muscle 16 mm deep, 40 times a second - 60% deeper than vibration massagers - to stimulate circulation, generate heat, and release your deepest tension.
Benefits Include:
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Theragun G3PRO Percussive Therapy Device
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