OPTIMAL VITALITY WITH MAGEN
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YIN YOGA RESOURCES

 
​YIN YOGA CLASSES WITH MAGEN
 

Live Yin Yoga Classes Via Zoom with Magen 
Private/Customized Yin Yoga Classes/Retreats with Magen

 Recorded Yin Yoga with Magen (coming soon!)

EQUIPMENT/GEAR
Organic Cotton Yoga Clothes
Amazon Idea List


RECORDED CLASSES & EDUCATIONAL VIDEOS
Magen's Curated Yin Yoga Video Faves 
Theory of Yin Yoga with Paul Grilley  

BOOKS 
Insight Yoga Sarah Powers
Anatomy for Yoga Paul Grilley 
Yinsights Bernie Clark 
 Your Body Your Yoga Bernie Clark 
 Your Spine Your Yoga Bernie Clark 
​Books Amazon Idea List


ARTICLES
5 Elements:
​
Metal
Water
Wood
Fire
    Earth  ​ 

YOGA RESEARCH 
Yoga May Elevate Brain Gaba Levels, Suggesting Possible Treatment for Depression  
New Study Finds Connection Between Yoga and Mood 


MB'S FAVE YIN YOGA TEACHERS
Bernie Clark 
Sarah Powers
Paul Grilley


CONNECT WITH MAGEN

WORK WITH MAGEN 
Click here for program details 
   
YIN YOGA WITH MAGEN VIA ZOOM 

Join Magen weekly for Yin Yoga via Zoom: mind, body, spirit LOVING: breath-work, game-changing stretches, meditations, latest fave healthy lifestyle shares, and more,   
Click here for Yin Yoga class information 

MAGENS LOVES 
Explore Magen's nutrition plan, recipes and curated healthy lifestyle resources. 

Click here for Magen's LOVES  
​ 
Picture
  • Mission
  • Magen
  • Programs/Classes
    • Yin Yoga >
      • Yin Yoga Resources
    • Programs >
      • Group Program Details
      • Customized Programs
  • Client LOVE
  • MB LOVES
    • Amazon Idea Lists
    • Heal
    • Nourish >
      • MB Nutrition Plan
      • Essential Nutritional Supplements
      • Nutrition on the Go
      • Comfort
      • DIY MB'S Fave Recipes
      • Eat Out/Order In - NYC
      • Hydrate
      • Farmers Markets - NYC/Hamptons
    • Move >
      • Equipment & Tech
      • Stretch
      • Suit Up
    • Clean Beauty >
      • Self Care
      • Sustainable Fashion
      • Wellness & Beauty Experts
      • Nail Care
    • Learn >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Nest >
      • Purify Your Air >
        • Indoor Air Expert
      • Protect from EMF/EMR
      • Heal/Restore
      • Purify Your Water
      • Sleep
      • Decorate/Design Sustainably
    • Travel >
      • Hotels & Resorts
    • Experts
  • Connect