YIN YOGA RESOURCES
YIN YOGA CLASSES WITH MAGEN
Live Yin Yoga Classes Via Zoom with Magen
Private/Customized Yin Yoga Classes/Retreats with Magen
Recorded Yin Yoga with Magen (coming soon!)
EQUIPMENT/GEAR
Organic Cotton Yoga Clothes
RECORDED CLASSES & EDUCATIONAL VIDEOS
Magen's Curated Yin Yoga Video Faves
Theory of Yin Yoga with Paul Grilley
BOOKS
Insight Yoga Sarah Powers
Anatomy for Yoga Paul Grilley
Yinsights Bernie Clark
Your Body Your Yoga Bernie Clark
Your Spine Your Yoga Bernie Clark
Books Amazon Idea List
ARTICLES
5 Elements:
Metal
Water
Wood
Fire
Earth
YOGA RESEARCH
Yoga May Elevate Brain Gaba Levels, Suggesting Possible Treatment for Depression
New Study Finds Connection Between Yoga and Mood
MB'S FAVE YIN YOGA TEACHERS
Bernie Clark
Sarah Powers
Paul Grilley