OPTIMAL MIND BODY SPIRIT WITH MAGEN
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YIN YOGA RESOURCES

 
​YIN YOGA CLASSES WITH MAGEN
 

Live Yin Yoga Classes Via Zoom with Magen 
Private/Customized Yin Yoga Classes/Retreats with Magen

 Recorded Yin Yoga with Magen (coming soon!)

EQUIPMENT/GEAR
Organic Cotton Yoga Clothes
Amazon Idea List


RECORDED CLASSES & EDUCATIONAL VIDEOS
Magen's Curated Yin Yoga Video Faves 
Theory of Yin Yoga with Paul Grilley  

BOOKS 
Insight Yoga Sarah Powers
Anatomy for Yoga Paul Grilley 
Yinsights Bernie Clark 
 Your Body Your Yoga Bernie Clark 
 Your Spine Your Yoga Bernie Clark 
​Books Amazon Idea List


ARTICLES
5 Elements:
​
Metal
Water
Wood
Fire
    Earth  ​ 

YOGA RESEARCH 
Yoga May Elevate Brain Gaba Levels, Suggesting Possible Treatment for Depression  
New Study Finds Connection Between Yoga and Mood 


MB'S FAVE YIN YOGA TEACHERS
Bernie Clark 
Sarah Powers
Paul Grilley


CONNECT WITH MAGEN

SUMMER SESH 
Magen's Optimal Mind Body Spirit Summer Sesh and Mid-Summer 21 Day Reboot are open for registration.   

10 AM EST SUNDAY SUMMER YIN
Join Magen weekly for Yin via Zoom: mind, body LOVING game-changing stretches,  meditations, latest fave healthy lifestyle shares, and more, 

MAGENS LOVES 
Explore our LOVES pages for Magen's latest optimal mind body spirit tools, tech, practitioners, and more. 

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  • Home
  • About Magen
  • Work with Magen
    • Group Programs & Classes >
      • Group Program Details >
        • Summer 2022 Session
      • Customized Programs
      • OMB 8 Week Private Program
      • OMB 12 Week Private Program
      • OMB 24 Week Private Program
  • Yin Yoga with Magen
    • Yin Yoga Resources
  • Client LOVE
  • Magen's LOVES
    • Amazon Idea Lists
    • Cancer Care/Healing
    • Nourish >
      • MB Nutrition Plan
      • Essential Nutritional Supplements
      • Nutrition on the Go
      • Comfort
      • DIY MB'S Fave Recipes
      • Eat Out/Order In - NYC
      • Hydrate/Liquid Nourishment
      • Farmers Markets - NYC/Hamptons
    • Move/Sweat/Stretch & Recover >
      • Equipment/Technology
      • Stretch
      • Suit Up
    • Breathe/Meditate >
      • Breathe/Meditate
      • Find Calm Online
      • Take a Class
    • Clean Beauty & Sustainable Fashion >
      • Self Care
      • Sustainable Fashion
      • Wellness & Beauty Experts
      • Hand, Foot, & Nail Care
    • Learn & Be Inspired >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Create A Sustainable Healthy Home >
      • Breathe/Air Purification
      • EMF Protection
      • Clean
      • Heal/Restore
      • Hydrate
      • Sleep
      • Decorate/Design Sustainably
    • Travel >
      • Hotels & Resorts
    • Experts
  • Reach Magen