MB GREEN ENERGY WATER (GEW)
MB Green Energy Water is the first of the 3 recommended steps you need to complete upon rising on a daily basis.
(Yes! Even on your fasting days.)
Ingredients & Instructions:
Mix 50 ounces of filtered water with Greens, Electrolytes, MagCitrate, and Vitamin C.
Consume 25 oz within 1 hour of waking and balance by noon (or no later than 30 minutes before lunch.)
DFH Paleo Greens™ - 1 tablespoon
DFH MagCitrate™ - 3 teaspoons
DFH Liposomal Vitamin C - 1000 mg / 2 teaspoons NEW: Liposomal C, both servings are now in the GEW recipe!
(Yes! Even on your fasting days.)
Ingredients & Instructions:
Mix 50 ounces of filtered water with Greens, Electrolytes, MagCitrate, and Vitamin C.
Consume 25 oz within 1 hour of waking and balance by noon (or no later than 30 minutes before lunch.)
DFH Paleo Greens™ - 1 tablespoon
DFH MagCitrate™ - 3 teaspoons
DFH Liposomal Vitamin C - 1000 mg / 2 teaspoons NEW: Liposomal C, both servings are now in the GEW recipe!
IMPORTANT: Take DFH Amino Acid Synergy™ (4 capsules) with MB Green Energy Water upon rising
Already have some of the nutritional supplements?
No worries, you'll have the option to remove items from your cart when you check out.
Already have some of the nutritional supplements?
No worries, you'll have the option to remove items from your cart when you check out.
Join OMBS Membership to get 15% OFF of your supplements
7 Essential Habits for Optimal Vitality
1. THINK WELL: Live Mindfully // Choose those thoughts, foods, people, things that support your mind, body, and environment
2. HYDRATE: Get ½ your body’s weight in filtered water and liquid nutrients daily.
3. NOURISH: Choose whole, nutritious foods, mostly plant-based.
4. MOVE: Get regular exercise - optimal balance of sitting, walking, HIIT exercise, and stretching each day. Sweat. Recover.
5. SLEEP: 7-9 quality hours of sleep at least 90% of the time.
6. MEDITATE: Breathing 18 minutes of mindful breathing per day
7. LOVE: Cultivate Self Compassion/ Forgive yourself and others
1. THINK WELL: Live Mindfully // Choose those thoughts, foods, people, things that support your mind, body, and environment
2. HYDRATE: Get ½ your body’s weight in filtered water and liquid nutrients daily.
3. NOURISH: Choose whole, nutritious foods, mostly plant-based.
4. MOVE: Get regular exercise - optimal balance of sitting, walking, HIIT exercise, and stretching each day. Sweat. Recover.
5. SLEEP: 7-9 quality hours of sleep at least 90% of the time.
6. MEDITATE: Breathing 18 minutes of mindful breathing per day
7. LOVE: Cultivate Self Compassion/ Forgive yourself and others
