MB VITALITY NEXUS
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MB DINNER

OMB Dinner is part of MB Nutrition Plan, No Later Than 7 PM.

​During MB Nutrition Phase 1
​DFH Digestzymes™ - 1-2 capsules - before your first bite

YES! Veggies - 2 cups
YES! Protein - 2 ounces
YES! Fats - 2 tablespoons
YES! Herbs and Spices
See YES! List

Or any MB Salad, Soup, or Entree Recipe​

​During MB FMD (Fast Mimicking Diet)
MB Soup OR any vegan YES! Broth/Soup - 2 cups
X No DFH Digestzymes™ during FMD


DAY1 OMB Easy Shroom Soup (v)
DAY2 MB Cleansing Greens Soup (v) 
DAY3 MB Healing Greens Soup (v)  
DAY4 MB Mucho Greens Soup (v)  
DAY5 MB Spicy Greens Soup (v)  

MB Reco
To simplify, choose 1-2 soups and 
use them for the week.
​Add in new herbs and or different broths to make them a bit different each day.

​
Reminder: Set your Intermittent Fasting timer in the app after dinner.
PURCHASE MB'S ESSENTIAL NUTRIENTS
Join OMBS Membership to get 15% OFF of your supplements
Learn about MB Vitality Group Programs
MB Nutrition Plan
MB FMD (Fast Mimicking Diet)

CONNECT WITH MAGEN

WORK WITH MAGEN 
Registration is now open for Q2
MB Vitality Membership
Click here for program information 
   
YIN YOGA WITH MAGEN VIA ZOOM 

Click here for Yin Yoga class information 

MAGENS LOVES 
Explore Magen's nutrition plan, recipes, fave tech and other curated healthy lifestyle resources. 
Click here for Magen's LOVES. 
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  • Mission
  • Founder
  • Programs/Classes
    • MB Vitality Group Program
    • Customized Programs
    • Coherent Breathing Sessions
    • Live Yin Yoga Classes Via Zoom >
      • Yin Yoga Resources
  • Client Love
  • MB Loves
    • Wellness Technology
    • Breathe/Meditate >
      • BrainTap
      • Oxygen Therapy
    • Nourish >
      • MB Nutrition Plan
      • MB Essential Supplements
      • Grab n' Go
      • Comfort
      • DIY - Easy Recipes
      • Eat Out/Order In - NYC
      • Hydrate/Water Purification
      • Farmers Markets
    • Move >
      • Fitness & Wellness Equipment & Technology
      • Online & Studio Classes
      • Yin with Magen
      • Suit Up / Oraganic Sustainable Fashion
    • Learn >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Nest >
      • Purify Your Air >
        • Indoor Air Expert
      • Protect from EMF/EMR
      • Purify Your Water
      • Sleep >
        • BrainTap
      • Decorate/Design Sustainably
    • Clean Beauty >
      • Self Care
      • Beauty Experts
      • Nail Care
    • Travel >
      • Hotels & Resorts
    • Cancer / Chronic Disease
    • Experts
    • Fur Fairies (Pets)
  • Connect