OPTIMAL MIND BODY SPIRIT WITH MAGEN
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MB ESSENTIAL NUTRITIONAL SUPPLEMENTS

Supplements are a double-edged sword. Wrong ones can do more damage than good. But the right highest quality (3rd party tested) supplements can massively improve your health, even if you already eat a nutrient-dense diet. See the complete list of essential nutritional supplements MB firmly believes almost everyone should take.

All Optimal Mind Body Spirit with Magen clients and program participants receive 20% off when registered for one of her programs. 

Already have some of the nutritional supplements?
No worries, you'll have the option to remove items from your cart when you check out. 

Order Individual protocol or get all MB's Nutritional Supplements
MB Green Energy Water
MB Coffee/Tea
MB AM Nutrients
MB Breakfast
MB Lunch
MB Midday Nutrients
MB Snack
MB Dinner
MB Bedtime
I WANT ALL THE NUTRIENTS!

MB's Complete List of Nutritional Supplements 
​
ADK Evail™
*Amino Acid Synergy™ 

*Digestzymes™
Insomnitol™
KTO-BAR™
KTO-C8™ 100 liquid
KTO-ElectroPure™
*Iodine Synergy™
*L-Glutamine Powder
*Liposomal B Supreme
Liposomal Vitamin C Lemon
MagCitrate™
PaleoGreens™
PrebioMed™ XOS 
ProbioMed™ 100
ProbioSpore™ 
XanthOmega™ Krill Oil

​*NOT DURING FMD
OMBS NUTRITION PLAN
OMBS NUTRITION PHASE 1
OMBS FMD (FAST MIMICKING DIET)
​7 Essential Habits for Optimal Health

1. THINK WELL: Live Mindfully // Choose those thoughts, foods, people, things that support your mind, body, and environment
2. HYDRATE WELL: Get  ½ your body’s weight in filtered water and liquid nutrients daily.
3. EAT WELL: Choose whole, nutritious foods, mostly plant-based.
4. MOVE WELL: Get regular exercise - optimal balance of sitting, walking, HIIT exercise, and stretching each day.  Sweat. Recover.
5. SLEEP WELL: 7-9 quality hours of sleep at least  90% of the time.  
6. MANAGE STRESS WELL // MEDITATE: Breathing 18 minutes of mindful breathing per day
7. LOVE WELL: Cultivate Self Compassion/ Forgive yourself and others
  • NEST  WELL: Create a Healthy Home
  • CLEAN BEAUTY
  • COMMUNICATE WELL: Practice Conscious Communication

CONNECT WITH MAGEN

SUMMER SESH 
Magen's Optimal Mind Body Spirit Summer Sesh and Mid-Summer 21 Day Reboot are open for registration.   

10 AM EST SUNDAY SUMMER YIN
Join Magen weekly for Yin via Zoom: mind, body LOVING game-changing stretches,  meditations, latest fave healthy lifestyle shares, and more, 

MAGENS LOVES 
Explore our LOVES pages for Magen's latest optimal mind body spirit tools, tech, practitioners, and more. 

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  • Home
  • About Magen
  • Work with Magen
    • Group Programs & Classes >
      • Group Program Details >
        • Summer 2022 Session
      • Customized Programs
      • OMB 8 Week Private Program
      • OMB 12 Week Private Program
      • OMB 24 Week Private Program
  • Yin Yoga with Magen
    • Yin Yoga Resources
  • Client LOVE
  • Magen's LOVES
    • Amazon Idea Lists
    • Cancer Care/Healing
    • Nourish >
      • MB Nutrition Plan
      • Essential Nutritional Supplements
      • Nutrition on the Go
      • Comfort
      • DIY MB'S Fave Recipes
      • Eat Out/Order In - NYC
      • Hydrate/Liquid Nourishment
      • Farmers Markets - NYC/Hamptons
    • Move/Sweat/Stretch & Recover >
      • Equipment/Technology
      • Stretch
      • Suit Up
    • Breathe/Meditate >
      • Breathe/Meditate
      • Find Calm Online
      • Take a Class
    • Clean Beauty & Sustainable Fashion >
      • Self Care
      • Sustainable Fashion
      • Wellness & Beauty Experts
      • Hand, Foot, & Nail Care
    • Learn & Be Inspired >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Create A Sustainable Healthy Home >
      • Breathe/Air Purification
      • EMF Protection
      • Clean
      • Heal/Restore
      • Hydrate
      • Sleep
      • Decorate/Design Sustainably
    • Travel >
      • Hotels & Resorts
    • Experts
  • Reach Magen