Take a Class
CORE CLASSES
Erika Bloom Pilates Digital Membership - Virtual Live and Recorded Essential Movement Classes & Amagansett 1:1 Reformer Classes with Cassidy.
Physique 57.com Live and Recorded Classes - My absolute fave go to for online, on demand, barre workouts excellent variety of classes to choose from (focus, length and level you desire/require) and the monthly membership price is right!
The Class by Taryn Toomey -The Class by Taryn Toomey is a transformative workout of the body and mind. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and powerful music, The Class invites students to witness their resistance to discomfort. The result is an expansive, heart-clearing and body-strengthening release. This Class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. You will learn tools to empower your life.
SAFE Floor Classes - The SAFE® FLOOR spine workout has breathtaking immediate impacts; more freedom in the joints, more muscle flexibility, movements are anti-inflammatory, they do wonders against stress. This Award-Winning neuromuscular technique was developed by Alex Munz, former Principal ballet dancer, in collaboration with scientists.
Check out this amazing video here!
CYCLING
Soul Cycle with Laurie Cole, Stacey G,
Online Peloton Classes
GYROTONICS
body evolutions
HIIT
High Intensity Interval Training (HIIT) - HIIT is an enhanced form of interval training and exercise strategy featuring alternating periods of short intervals of maximum intensity anaerobic exercise & longer intervals of low to moderate** intensity recovery periods. It's also an essential piece of the optimal mind body puzzle. Read more on my blog HERE.
Barry's Bootcamp (East Hampton and TriBeCa locations)
PILATES
Erika Bloom Pilates
New York Pilates - Magen has only done a private session with them and LOVED.
YIN YOGA
Online
Magen Banwart
Bernie Clark
Paul Grilley
Sarah Powers
Erika Bloom Pilates Digital Membership - Virtual Live and Recorded Essential Movement Classes & Amagansett 1:1 Reformer Classes with Cassidy.
Physique 57.com Live and Recorded Classes - My absolute fave go to for online, on demand, barre workouts excellent variety of classes to choose from (focus, length and level you desire/require) and the monthly membership price is right!
The Class by Taryn Toomey -The Class by Taryn Toomey is a transformative workout of the body and mind. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and powerful music, The Class invites students to witness their resistance to discomfort. The result is an expansive, heart-clearing and body-strengthening release. This Class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. You will learn tools to empower your life.
SAFE Floor Classes - The SAFE® FLOOR spine workout has breathtaking immediate impacts; more freedom in the joints, more muscle flexibility, movements are anti-inflammatory, they do wonders against stress. This Award-Winning neuromuscular technique was developed by Alex Munz, former Principal ballet dancer, in collaboration with scientists.
Check out this amazing video here!
CYCLING
Soul Cycle with Laurie Cole, Stacey G,
Online Peloton Classes
GYROTONICS
body evolutions
HIIT
High Intensity Interval Training (HIIT) - HIIT is an enhanced form of interval training and exercise strategy featuring alternating periods of short intervals of maximum intensity anaerobic exercise & longer intervals of low to moderate** intensity recovery periods. It's also an essential piece of the optimal mind body puzzle. Read more on my blog HERE.
Barry's Bootcamp (East Hampton and TriBeCa locations)
PILATES
Erika Bloom Pilates
New York Pilates - Magen has only done a private session with them and LOVED.
YIN YOGA
Online
Magen Banwart
Bernie Clark
Paul Grilley
Sarah Powers
