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STRETCH / TAKE A YIN YOGA CLASS​

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Take a live, Yin Yoga class with Magen online from anywhere in the world. 

Yin Yoga with Magen Via Zoom


Sundays 10 AM EST (60)

​For a sample of Yin Yoga, follow along to Magen's short Yin Yoga sequence (pictured left) HERE


Tell me more about Yin Yoga with Magen
MAGEN'S BELOVED YIN YOGA TEACHERS
Bernie Clark 
​Paul Grilley
Sarah Powers
Paulie Zink


CLOTHING
Naked Cashmere

  
EDUCATIONAL VIDEOS 
​Theory of Yin Yoga with Paul Grilley  
Plastic vs. Elastic Theory 

 
YIN YOGA RESEARCH

http://www.sciencedaily.com/releases/2010/02/100216140144.htm

http://www.sciencedaily.com/releases/2006/02/060217092325.htm



GENERAL YOGA RESEARCH STUDIES
​

http://www.yinyoga.com/article_obesity_heart_disease.php

http://www.yinyoga.com/article_yoga_weightloss_children.php

http://www.sciencedaily.com/releases/2007/05/070521145516.htm

http://www.sciencedaily.com/releases/2010/08/100819112124.htm

http://www.helium.com/items/1976789-yoga-practice-for-competitive-bodybuilders



Related Articles 



Keeping the Joints Happy:
http://www.yogajournal.com/for_teachers/1459

Cracking and Popping Joints:
http://www.yogajournal.com/for_teachers/1684

The Hand:
http://www.yogainasia.com/expert_hand.asp

Stretching the Spine:
http://www.yogainasia.com/expert_neck.asp

Myth of the Ideal Neck:
http://www.yogajournal.com/for_teachers/1651

5 ELEMENTS:
        Metal:  http://www.yinyoga.com/article_5_elements_metal.php
        Water:  http://www.yinyoga.com/article_5_elements_water.php
        Wood:  http://www.yinyoga.com/article_5_elements_wood.php
            Fire:  http://www.yinyoga.com/article_5_elements_fire.php
         Earth:  http://www.yinyoga.com/article_5_elements_earth.php

​

CONNECT WITH MAGEN

WORK WITH MAGEN 
Click here for program details 
   
YIN YOGA WITH MAGEN VIA ZOOM 

Join Magen weekly for Yin Yoga via Zoom: mind, body, spirit LOVING: breath-work, game-changing stretches, meditations, latest fave healthy lifestyle shares, and more,   
Click here for Yin Yoga class information 

MAGENS LOVES 
Explore Magen's nutrition plan, recipes and curated healthy lifestyle resources. 

Click here for Magen's LOVES  
​ 
Picture
  • Mission
  • Magen
  • Programs/Classes
    • Yin Yoga >
      • Yin Yoga Resources
    • Programs >
      • Group Program Details
      • Customized Programs
  • Client LOVE
  • MB LOVES
    • Amazon Idea Lists
    • Heal
    • Nourish >
      • MB Nutrition Plan
      • Essential Nutritional Supplements
      • Nutrition on the Go
      • Comfort
      • DIY MB'S Fave Recipes
      • Eat Out/Order In - NYC
      • Hydrate
      • Farmers Markets - NYC/Hamptons
    • Move >
      • Equipment & Tech
      • Stretch
      • Suit Up
    • Clean Beauty >
      • Self Care
      • Sustainable Fashion
      • Wellness & Beauty Experts
      • Nail Care
    • Learn >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Nest >
      • Purify Your Air >
        • Indoor Air Expert
      • Protect from EMF/EMR
      • Heal/Restore
      • Purify Your Water
      • Sleep
      • Decorate/Design Sustainably
    • Travel >
      • Hotels & Resorts
    • Experts
  • Connect