Equipment & Tech 
MB owns and uses regularly each of the below recommended LOVES. 
Her LOVES are listed by category then brand. 
​Explore each by clicking on bolded items / links.
Or go straight to MB's shortlist of must haves by clicking the first button below. 

Rebounder
Jumpsport Fitness 
When people ask what one thing I recommend exercise wise, it's the mini-trampoline. Hands down the most efficient workout around. I do at least 20 minutes, sometimes twice a day. 

​Benefits of Rebounding (according to Nasa Research):
  • Convenient/easy to do​
  • Improves: mobility, posture, balance, gait
  • Reduces risk of osteoporosis
  • Stimulates/optimizes lymphatic system 
  • Supports Immune System
  • Helps the transport of fat through the body
  • Enhances energy
  • Enhances digestion/elimination/detoxification
​MB RECO'S
Get 10% off with Code: Magen10 (on any 300 and 500 series)
Check out MB's Fave Rebounder video below. To watch MB's Rebounder benefits and other workout Faves, click here. 
Vibration Therapy  
Hypervibe
Hyper Vibe G14 Home V3
The Hypervibe is a part of MB's daily core conditioning and recovery routine. It can be purchased with or without the handle. ​
Benefits of using the Hypervibe: 
  • Helps strengthen postural muscles
  • 4 times more stimulation than other vibration plates
  • Helps to optimize bone health
  • Muscle strengthening and recovery
  • Oxygenates your blood ​​​
  • Optimizes circulation/lymphatic system function

​Coupon Code: optimalmindbody 
Get free shipping and 10% off your purchase!
Infrared Sauna
​Clearlight  
One of MB's most important healthy-living tools is regular use of the dry, infrared sauna.
Benefits:
  • Detoxifies the body
  • Creates balance in the autonomic nervous system.
  • Optimizes circulation/Lymphatic system
  • Balances blood sugar,
  • ​May be beneficial for lowering blood pressure. 
​
MB RECO'S:
  • Start slowly, with 5 to 10 minutes per session.
  • Build up to 40 minutes  3-6 x week. 
  • Stay well hydrated with MB's fave Electrolytes
For more information (to compare sauna brands, models, etc, and for best pricing ($400-$700 off*) and service, contact:
pam@infraredsauna.com 
​(tf) 800.798.1779 x 870
(intl) +1.510.601.1775 x 870 
(cell) 415.471.4059
*Please note, to receive your affiliate discount you must purchase via Pam. 
                      Clearlight Infrared Sauna
Oxygen Therapy / Cellular Rejuvenation 
Eng3 NanoVi Pro 
        Dave Asprey Using the  Eng3 NanoVi Pro ​
How Eng3 NanoVI Works

  • The NanoVi device produces a specific signal that is naturally produced in the body to initiate cellular repair.
 
  • The user inhales humidified air that transfers the signal from the device to the body.  
 
  • The NanoVi device is used to accelerate rejuvenation in order to boost vitality and help maintain or regain health.

Scientifically Proved Benefits
  • Faster DNA Repair: 25% less double-strand DNA breaks in   endurance athletes when a NanoVi session was included in their daily training regime. - IMSB Olympic Training Center, Vienna Austria
         
  • Reduced Lactate:  17% less post-exertion lactate in the NanoVi treatment group than in the placebo group
       
  • Improved Inflammatory Response:
    10% to 17% post-exertion improvement in three markers for inflammatory response, indicating more cells in regeneration

  •  Heart Rate Variability (HRV): -  15%-20+ %  improvement in HRV measured in elite athletes.
         
  • Reduction in Markers for Oxidative Stress
      
​The Nano Vi Pro  has been part of my daily wellness  since i experienced  it the world renown New York Center for Integrative Medicine two years ago. 

Dr. Szulc uses it for all of his patients during their IV therapy regardless of their diagnosis. And it's the easiest to layer with other therapies or while working/watching TV because all you have to do is breathe. 

It's lightweight and comes in the best little rolling  case, so I take mine on trips longer than five days. 

Dave Asprey and other biohackers have been a NanoVi fan for many years (scroll down to read about his experience)

He recently featured it again in his Holiday Gift Guide (for strength and performance) and included it in an article on corporate wellness  as a way to improve the workplace.


MB Recos:
  • MB uses and recommends the NanoVi Pro - the most popular  of the three units. 
  • Use 30-60 minutes daily while meditating, exercising, and or doing IV therapy
  • Check out their three NanoVi® devices, with different levels of intensity and session times. 

Click here to read more about NanoVi's benefits and how it works. 

Email /call Martin Santos for the best price and or for more advice on the best machine for your needs: 
​martin.santos@eng3corp.com ​
206-525-0227

Red Light Therapy
Joov

I love the Joovv Go and the Joovv Mini! They are both excellent for targeted treatments of specific areas—like your face, joints, or muscles.

​Great for traveling too. If you have space, however I would recommend getting the Quad, which has four panels and will cover you from head to toe. 

Benefits of Red Light Therapy:
  • Skin health
  • Muscle Recovery
  • Inflammation Reduction
  • Sleep Optimization
  • Relieve joint pain
  • Increase memory and learning
  • Skin Rejuvenation
         Joovv Red Light Therapy
Exercise Bike
​Peloton
Peloton Bike in MB's NYC apartment
Treadmill
​Woodway
             Woodway Threadmill
​​WOODWAY treadmills feature state-of-the-art technology that provides the user with an experience unlike any other.

​The treadmill belts are comprised of numerous individual shock-absorbing slats that have been scientifically proven to reduce harmful shock to joints, muscles, and connective tissue; a luxury you won't experience on any conventional treadmill.
Percussive Therapy Device
​Theragun
The Theragun uses repetitive strokes into muscle 16 mm deep, 40 times a second - 60% deeper than vibration massagers - to stimulate circulation, generate heat, and release your deepest tension. 
​
Benefits Include:
  • Enhances performance and recovery
  • Helps naturally soothe pain
 Theragun G3PRO Percussive ​Therapy Device