OPTIMAL MIND BODY WITH MAGEN
  • Mission
  • Magen
  • Programs/Classes
    • Yin Yoga >
      • Yin Yoga Resources
    • Programs >
      • Group Program Details
      • Customized Programs
  • Client LOVE
  • MB LOVES
    • Amazon Idea Lists
    • Cancer Care/Healing
    • Nourish >
      • MB Nutrition Plan
      • Essential Nutritional Supplements
      • Nutrition on the Go
      • Comfort
      • DIY MB'S Fave Recipes
      • Eat Out/Order In - NYC
      • Hydrate/Liquid Nourishment
      • Farmers Markets - NYC/Hamptons
    • Move/Sweat/Stretch & Recover >
      • Equipment/Technology
      • Stretch
      • Suit Up
    • Breathe/Meditate >
      • Breathe/Meditate
      • Find Calm Online
      • Take a Class
    • Clean Beauty & Sustainable Fashion >
      • Self Care
      • Sustainable Fashion
      • Wellness & Beauty Experts
      • Hand, Foot, & Nail Care
    • Learn & Be Inspired >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Create A Sustainable Healthy Home >
      • Breathe/Air Purification
      • EMF Protection
      • Clean
      • Heal/Restore
      • Hydrate
      • Sleep
      • Decorate/Design Sustainably
    • Travel >
      • Hotels & Resorts
    • Experts
  • Connect

SNACK FOOD FAVES

Picture
Go Raw Coconut Crisps

Gluten-free & low sugar   Go Raw snacks:  
Coconut Crisps: Salt & Vinegar
Love Lime in the Coconut and Chocolate as well.  One serving at a time to keep sugar grams low! These dried coconut shavings are simple but so flavorful you don't need many to satisfy a sweet n' savory craving. 

Picture
Salad Snax: 

Ranch or Thousand Island flavor.  These dried veggies are healthy, low calorie and are also good for a salty, crunchy, food craving. Throw a bag of each in your purse or carry on and you'll have a quick fix anytime ya need it. 

Picture
Sprouted Almonds

Great snack to keep with you at all times and good source of healthy fats and protein.

* I recommend a serving size of 8 almonds. 

Picture
Go Raw Pizza Flax Snax

I keep several diff flavors of these tasty, low-cal gluten-free snacks in my healthy travel kit to satisfy my crunchy, salty n' savory food cravings.


* Raw, organic, gluten free, wheat free, & nut free
* Rich in omega 3's, phytochemicals and high in fiber 

Picture
  Raw Mineral Rich Crusts

  • A tasty combination of germinated seeds, all rich in Copper, Magnesium, Phosphorus, Manganese, along with essential fatty acids of flax seed
  • Dulce flakes (seaweed) also are a rich source of natural minerals
  • Enjoy with your favorite topping, or just by itself

*raw, organic, gluten free, grain free


Picture
Luna Nori Crackers

Crispy, light, very satisfying and delicious!


Awesome ingredients! : Sprouted almonds* carrots* celery* nori* sprouted flax* dulse* green onions* lemon* original Himalayan crystal salt (all organic)





Picture
On-The-Go Prepackaged Raw, Organic Almond Butter

These are great to stick in your purse, put in your desk drawer, take when you are traveling, or have if you need something quick after a workout. 

Good source of healthy fats and protein!

See more  of my Fave Healthy Gluten-Free & Dairy Free Products on my Pinterest board!

AND follow us on instagram for many more healthy food discoveries we find daily!
Comfort Foods- Healthy & Tasty Alternatives to "Junk Food"
Picture
Juice Press Desserts


Delicious, raw, & unprocessed!


*My favorite is "ebony & ivory."

Picture
Dairy Free Almond Milk Ice Cream

*Also, soy free & gluten free!



Picture
Gnosis Raw Chocolate

*Raw, organic, vegan, & kosher chocolates packed with superfoods and herbs!

*free of GMO, refined sugar, dairy, soy, gluten, & peanuts

*come in a ton of flavors, so there is something for everyone

CONNECT WITH MAGEN

WORK WITH MAGEN 
Registration now open for Magen's 2023 Sessions.
Click here  for details or to register. 

1:1 Program: Magen is not currently accepting new clients for her 1:1 program. Waiting time is approximately three months. 
Email us to be added to our waitlist.  
   
YIN YOGA WITH MAGEN VIA ZOOM 

Join Magen weekly for Yin Yoga via Zoom: mind, body, spirit LOVING: breath-work, game-changing stretches, meditations, latest fave healthy lifestyle shares, and more, 
Sundays 9 am est
Email us to register 

MAGENS LOVES 
Explore our LOVES pages for Magen's latest wellbeing tools, tech, practitioners, and more. 

​ 
Picture
  • Mission
  • Magen
  • Programs/Classes
    • Yin Yoga >
      • Yin Yoga Resources
    • Programs >
      • Group Program Details
      • Customized Programs
  • Client LOVE
  • MB LOVES
    • Amazon Idea Lists
    • Cancer Care/Healing
    • Nourish >
      • MB Nutrition Plan
      • Essential Nutritional Supplements
      • Nutrition on the Go
      • Comfort
      • DIY MB'S Fave Recipes
      • Eat Out/Order In - NYC
      • Hydrate/Liquid Nourishment
      • Farmers Markets - NYC/Hamptons
    • Move/Sweat/Stretch & Recover >
      • Equipment/Technology
      • Stretch
      • Suit Up
    • Breathe/Meditate >
      • Breathe/Meditate
      • Find Calm Online
      • Take a Class
    • Clean Beauty & Sustainable Fashion >
      • Self Care
      • Sustainable Fashion
      • Wellness & Beauty Experts
      • Hand, Foot, & Nail Care
    • Learn & Be Inspired >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Create A Sustainable Healthy Home >
      • Breathe/Air Purification
      • EMF Protection
      • Clean
      • Heal/Restore
      • Hydrate
      • Sleep
      • Decorate/Design Sustainably
    • Travel >
      • Hotels & Resorts
    • Experts
  • Connect