Nori Wrap/Vegetarian Handrolls
Skill Level: Easy | Yield: 4 servings | Time: 5 minutes (soaking) 5 minutes (active)

Ingredients:

• 2 tbsps instant wakame
• 2 avocados, pitted and chopped
• 3 green onions, sliced thin
• 1 small red pepper, cored, seeded and sliced thin
• 1 tbsp pumpkin seeds, chopped
• 1/2 cup sunflower sprouts
• 4 nori sheets wheat-free tamari, for dipping

Directions:

1. Place wakame in a bowl, cover with warm water and allow it to soak for 5 minutes. Drain and rinse.
2. Toss wakame, avocado, red pepper, green onions, and pumpkin seeds in a medium mixing bowl with sprouts.
3. Form the nori sheets into a cone in your hand, spoon the vegetable mixture into the nori, and serve with wheatfree tamari for dipping.