OPTIMAL MIND BODY SPIRIT WITH MAGEN
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MEDICAL/HEALTH ASSESSMENTS

HAIR/ALLERGY TESTING

Hair Intolerance Testing
Heavy Metal Testing
Food Allergy Testing


GENETIC TESTING
​Geno Palate 

3 Essential Tests if you suspect or know you have been bitten by a tick, have had exposure to mold and have (or had) mercury fillings or other exposure to metals:  
1. “Armin Labs Tickplex Plus”  
2. “Great Plains Micotoxins Profile,” and
3. “Quicksilver Scientific - Metals Tri Test” 

Other Blood Tests to consider
RBC Mineral Analysis RBC Heavy Metals
PC phosphatidyl
Comprehensive Digestive and Stool Analysis
Fatty Acids
Organic Acids
Intestinal Metabolic Markers
Estronex Test
Lipid Peroxides 
Ion Test 
Gluten Sensitivity Test w Cyrex array 3 test. Absolutely must have Cyrex array 3 test. 
 Testosterone and Estrogen Levels
Cortisol
White Blood Cell Count
Thyroid
Autoimmune Diseases-Epstein Barr


Conduct labs to assess your blood-brain barrier.

Blood-Brain Barrier Proteins: I run these labs to help determine if the blood-brain barrier has been breached
Occludin and Zonulin: Blood tests can measure antibodies against these two proteins, which determine brain and gut permeability.
Homocysteine: High levels of this amino acid have been linked with blood-brain barrier damage. Learn more about why you should get your homocysteine levels tested.

Telomere length
Telomeres are the ends of your chromosomes that are responsible for healthy cell function. As time passes, telomeres become shorter, which leads to aging and chronic disease. A lot of regenerative medicine research is focused on the regeneration of telomere length. By clinically looking at your telomere lengths you can gain insight into how rapidly or slowly your body is aging.

C-reactive protein
This inflammatory protein is essential for cleaning up bad bacteria but in excess can lead to accelerated aging, chronic disease and damaging of telomeres.
Optimal Range: < 0.5 mg/L   Ideal < or = 3.0 mg/L   

C57 - > 10 fine  250-300 to be healthy


Small dense LDL particles
LDL is typically called “bad cholesterol” but this is a simplistic and inaccurate view of cholesterol. LDL particles, protein carriers which carry cholesterol around in your body can be both large buoyant or small dense. Small dense LDL particles can cause damage, and it’s these particles — not the cholesterol itself — that indicate a risk for heart attack and stroke.
Optimal Range: < 200 nmol/L

Homocysteine
This protein in excess (and with a B vitamin deficiency) has been linked to cognitive decline.
Optimal Range < 7 Umol/L

Hgb A1C
This 2-3 month average A1C level in blood sugar has been linked with higher rates of all-cause mortality in patients with diabetes.
Optimal Range: < 5.3%   Ideal Hemoglobin A1c  4.8 to 5.4%

Vitamin D
This nutrient is responsible for hundreds of different genetic pathways in the body. Vitamin D deficiencies are linked to chronic disease, and optimal levels are linked to an actual preservation of our telomeres, the part of your chromosomes that maintain our youth! Vitamin D should be paired with other fat soluble vitamins, like vitamin A and K2.
Optimal Range: 60-80 ng/mL  (70 according to Dr. Chilkov)

Fasting insulin
When your body breaks down carbohydrates, and to a lesser extent, proteins into glucose, your pancreas secretes insulin to bring down your blood sugar. High levels of insulin in the body has been linked to accelerated aging and telomere shortening.
Optimal Range: <8   Ideally < 3 ulU/mL

Fructosamine 188 to 223

CONNECT WITH MAGEN

SUMMER SESH 
Magen's Optimal Mind Body Spirit Summer Sesh and Mid-Summer 21 Day Reboot are open for registration.   

10 AM EST SUNDAY SUMMER YIN
Join Magen weekly for Yin via Zoom: mind, body LOVING game-changing stretches,  meditations, latest fave healthy lifestyle shares, and more, 

MAGENS LOVES 
Explore our LOVES pages for Magen's latest optimal mind body spirit tools, tech, practitioners, and more. 

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  • Home
  • About Magen
  • Work with Magen
    • Group Programs & Classes >
      • Group Program Details >
        • Summer 2022 Session
      • Customized Programs
      • OMB 8 Week Private Program
      • OMB 12 Week Private Program
      • OMB 24 Week Private Program
  • Yin Yoga with Magen
    • Yin Yoga Resources
  • Client LOVE
  • Magen's LOVES
    • Amazon Idea Lists
    • Cancer Care/Healing
    • Nourish >
      • MB Nutrition Plan
      • Essential Nutritional Supplements
      • Nutrition on the Go
      • Comfort
      • DIY MB'S Fave Recipes
      • Eat Out/Order In - NYC
      • Hydrate/Liquid Nourishment
      • Farmers Markets - NYC/Hamptons
    • Move/Sweat/Stretch & Recover >
      • Equipment/Technology
      • Stretch
      • Suit Up
    • Breathe/Meditate >
      • Breathe/Meditate
      • Find Calm Online
      • Take a Class
    • Clean Beauty & Sustainable Fashion >
      • Self Care
      • Sustainable Fashion
      • Wellness & Beauty Experts
      • Hand, Foot, & Nail Care
    • Learn & Be Inspired >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Create A Sustainable Healthy Home >
      • Breathe/Air Purification
      • EMF Protection
      • Clean
      • Heal/Restore
      • Hydrate
      • Sleep
      • Decorate/Design Sustainably
    • Travel >
      • Hotels & Resorts
    • Experts
  • Reach Magen