OMB Maple Porridge
What you will need:
How to:
As with all recipes, this one is meant to be played with! Make it yours by adding your fave flavorings or other OMB Food plan YES's! Be sure to share your ideas and feedback with me!
**See my Amazon Idea List for specific brands.
*To hydrate seeds, fill a 16 oz glass with filtered water. Stir in 2.5 tablespoons of chia seeds and leave overnight.
- 16 ounces of hydrated*, organic, chia seeds**
- 2 tablespoons Brain Octane** or MCT Oil
- 2 tablespoons grass-fed or goat's milk ghee**
- 1 scoop of collagen peptides**
- 1/2-1 teaspoon Frontier Maple Flavoring**
- 1 tablespoon of cinnamon
- 1 tablespoon (or more) of pure vanilla**
- 3 grinds of himalayan sea salt**
- 1 teaspoon to tablespoon Xylitol** and/or Vanilla or other flavored stevia** to taste
- Pure coconut cream**
How to:
- Melt butter in small saucepan on low
- Stir in Brain Octane or other MCT oil, collagen peptides and spices/sweetener
- Stir in hydrated chia seeds and heat
- Blend in vitamix for 10 seconds (optional - this makes it creamier)
- Add 1 teaspoon coconut cream (optional)
- Enjoy!
As with all recipes, this one is meant to be played with! Make it yours by adding your fave flavorings or other OMB Food plan YES's! Be sure to share your ideas and feedback with me!
**See my Amazon Idea List for specific brands.
*To hydrate seeds, fill a 16 oz glass with filtered water. Stir in 2.5 tablespoons of chia seeds and leave overnight.
