Both classes are held at the Technogym's Soho Showroom 70 Greene Street
Please wear workout clothes and shoes for both the Monday & Tuesday evening 6:30 Classes
MB CORE for Technogym - MBCT
*MBCT is a comprehensive, fat burning and strengthening class specifically designed around Technogym’s state of the art equipment. Using Technogym's Kinesis equipment, spin bikes, and physio balls to burn fat, increase endurance, balance, strength and flexibility resulting in a strong and youthful body. Set to motivating music, Magen uses high intensity interval training and a challenging combination of exercises to tone and define muscles, lift the butt and create a powerful core. You’ll leave the class feeling energized and balanced. On Tuesdays a full hour of MB Yin follows the MB Core class. Monday nights Magen will incorporate some of her fave hip and back stretches into the MB Core Class!
Reserve your space now: email@example.com or 646.578.8001 Classes are $30 each or $45 for both (MB Yin follows MB Core on the same evening-see info below.) As space is very limited you must pre register and pre pay for classes.
*There are no classes on June 11th and July 2nd
WHAT TO WEAR/BRING: For MB Core wear workout clothes and shoes (you will be on spin bikes) and bring a dry, long sleeved shirt and pants (your body cools in Yin) to change into for Yin Yoga. Mats are provided but you're welcome to bring your favorite yoga mat and blanket for MB Yin Yoga.
Both classes are appropriate for most ages and fitness levels
Reserve your space now: firstname.lastname@example.org or 646.578.8001 Classes are $30 each or $45 for both. As space is very limited you must pre register and pre pay (except June 4th) for classes. Magen is available for one on one and private group instruction for all of the classes she offers on schedule. She's also available to custom design a class for you and your group's needs.
Magen's private instruction rates for 1-2 people start at $250 per hour if you come on site and $300 per hour if Magen travels to you and your group. Please email email@example.com discuss rates, etc.
CONNECT WITH MAGEN
LIVE YIN YOGA CLASSES VIA ZOOM Join Magen Sundays at 10 AM and Tuesdays 7 PM EST for Yin Yoga via Zoom.
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