MB VITALITY NEXUS
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MB Blended Greens

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This is a very simple, cleansing, easy to drink, easy to digest smoothie and especially good for beginners who are not used to the darker, more bitter greens.  

Ingredients
  • 1 cup of Sunflower or Pea Sprouts 
  • 1/4 cup of Cilantro, parsley, or Dandelion Greens  
  • 1/4 of one lemon peeled and de-seeded
  • 1/2 of one avocado (preferably frozen)
  • 1/4 cup cucumber: peeled,  de-seeded, and chopped
  • 1 celery stick
  • 1/2 inch piece of peeled ginger
  • 12 ounces filtered water - Amount of water will vary depending upon your personal taste and consistency preferences)
  • 2 tablespoons Designs for Health MCT Oil
  • 1 Scoop of Designs for Health Whole Body Collagen Peptides*
  • 1/2 cup ice - Ice not necessary if using one or more frozen ingredients
*Add Nu Naturals Vanilla Stevia or Stevita if desired

Instructions:
​Place all the ingredients in the blender, denser items like the lemon, cucumber and ginger first.  Blend on high for approx. 45 seconds or to desired consistency.

*See  Getting Stocked Idea list for Magen's vetted fave products and vendors. 

CONNECT WITH MAGEN

WORK WITH MAGEN 
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MB Vitality Membership
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YIN YOGA WITH MAGEN VIA ZOOM 

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MAGENS LOVES 
Explore Magen's nutrition plan, recipes, fave tech and other curated healthy lifestyle resources. 
Click here for Magen's LOVES. 
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  • Mission
  • Founder
  • Programs/Classes
    • MB Vitality Group Program
    • Customized Programs
    • Coherent Breathing Sessions
    • Live Yin Yoga Classes Via Zoom >
      • Yin Yoga Resources
  • Client Love
  • MB Loves
    • Wellness Technology
    • Breathe/Meditate >
      • BrainTap
      • Oxygen Therapy
    • Nourish >
      • MB Nutrition Plan
      • MB Essential Supplements
      • Grab n' Go
      • Comfort
      • DIY - Easy Recipes
      • Eat Out/Order In - NYC
      • Hydrate/Water Purification
      • Farmers Markets
    • Move >
      • Fitness & Wellness Equipment & Technology
      • Online & Studio Classes
      • Yin with Magen
      • Suit Up / Oraganic Sustainable Fashion
    • Learn >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Nest >
      • Purify Your Air >
        • Indoor Air Expert
      • Protect from EMF/EMR
      • Purify Your Water
      • Sleep >
        • BrainTap
      • Decorate/Design Sustainably
    • Clean Beauty >
      • Self Care
      • Beauty Experts
      • Nail Care
    • Travel >
      • Hotels & Resorts
    • Cancer / Chronic Disease
    • Experts
    • Fur Fairies (Pets)
  • Connect