MB VITALITY NEXUS
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Magen's Healthy Recipes

MB Green Smoothie Recipe:

16 ounces of water-amt of water will vary depending upon desired consistency


Cilantro or parsley (about 1/2 bunch)
1/2 lemon without skin
1/2 avocado
1/3 cucumber (cut in 2 inch pieces-skin on)
2 celery sticks
2 pieces romaine
1 inch ginger (cut in two pieces)
Place in blender with 1/2 cup ice and 8 ounces water and blend for 45 seconds or to desired consistency. Yields 2 large smoothies.


MB Protein Shake Recipe

8-12 ounces unsweetened almond milk or coconut milk or water
1-2 scoops Sun Warrior Powder 
2 tbs Maca
2 tbs chia
1 tbs ground flax seed
2tbs cacao (when making w cacao use a little agave to taste)
2 ice cubes
Blend for 30-60 seconds
Or instead of cacao you can add 1/4 cup frozen blueberries or raspberries




CONNECT WITH MAGEN

WORK WITH MAGEN 
Registration is now open for Q2
MB Vitality Membership
Click here for program information 
   
YIN YOGA WITH MAGEN VIA ZOOM 

Click here for Yin Yoga class information 

MAGENS LOVES 
Explore Magen's nutrition plan, recipes, fave tech and other curated healthy lifestyle resources. 
Click here for Magen's LOVES. 
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  • Mission
  • Founder
  • Programs/Classes
    • MB Vitality Group Program
    • Customized Programs
    • Coherent Breathing Sessions
    • Live Yin Yoga Classes Via Zoom >
      • Yin Yoga Resources
  • Client Love
  • MB Loves
    • Wellness Technology
    • Breathe/Meditate >
      • BrainTap
      • Oxygen Therapy
    • Nourish >
      • MB Nutrition Plan
      • MB Essential Supplements
      • Grab n' Go
      • Comfort
      • DIY - Easy Recipes
      • Eat Out/Order In - NYC
      • Hydrate/Water Purification
      • Farmers Markets
    • Move >
      • Fitness & Wellness Equipment & Technology
      • Online & Studio Classes
      • Yin with Magen
      • Suit Up / Oraganic Sustainable Fashion
    • Learn >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Nest >
      • Purify Your Air >
        • Indoor Air Expert
      • Protect from EMF/EMR
      • Purify Your Water
      • Sleep >
        • BrainTap
      • Decorate/Design Sustainably
    • Clean Beauty >
      • Self Care
      • Beauty Experts
      • Nail Care
    • Travel >
      • Hotels & Resorts
    • Cancer / Chronic Disease
    • Experts
    • Fur Fairies (Pets)
  • Connect