Magen's Healthy Recipes
MB Green Smoothie Recipe:
16 ounces of water-amt of water will vary depending upon desired consistency
Cilantro or parsley (about 1/2 bunch)
1/2 lemon without skin
1/2 avocado
1/3 cucumber (cut in 2 inch pieces-skin on)
2 celery sticks
2 pieces romaine
1 inch ginger (cut in two pieces)
Place in blender with 1/2 cup ice and 8 ounces water and blend for 45 seconds or to desired consistency. Yields 2 large smoothies.
MB Protein Shake Recipe
8-12 ounces unsweetened almond milk or coconut milk or water
1-2 scoops Sun Warrior Powder
2 tbs Maca
2 tbs chia
1 tbs ground flax seed
2tbs cacao (when making w cacao use a little agave to taste)
2 ice cubes
Blend for 30-60 seconds
Or instead of cacao you can add 1/4 cup frozen blueberries or raspberries
16 ounces of water-amt of water will vary depending upon desired consistency
Cilantro or parsley (about 1/2 bunch)
1/2 lemon without skin
1/2 avocado
1/3 cucumber (cut in 2 inch pieces-skin on)
2 celery sticks
2 pieces romaine
1 inch ginger (cut in two pieces)
Place in blender with 1/2 cup ice and 8 ounces water and blend for 45 seconds or to desired consistency. Yields 2 large smoothies.
MB Protein Shake Recipe
8-12 ounces unsweetened almond milk or coconut milk or water
1-2 scoops Sun Warrior Powder
2 tbs Maca
2 tbs chia
1 tbs ground flax seed
2tbs cacao (when making w cacao use a little agave to taste)
2 ice cubes
Blend for 30-60 seconds
Or instead of cacao you can add 1/4 cup frozen blueberries or raspberries
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