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BAKED TURKEY-SPINACH BURGERS

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Servings: 4

Ingredients:
  • 1/2 bunch flat-leaf spinach, thick stems removed, leaves chopped (about 2 1/2 cups when chopped)
  • 4 scallions, thinly sliced
  • 1 garlic clove, finely chopped
  • 1 pound ground lean turkey
  • 3/4 teaspoon ground cumin
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground pepper
  • 4 whole-wheat hamburger buns, lightly toasted

DIRECTIONS
  1. Preheat oven to 375 degrees. Spray a Pyrex dish with cooking spray.
  2. Combine spinach, scallions, garlic, turkey, and cumin in a medium bowl; season with salt and pepper. Using a fork, mix gently just to combine. Form turkey mixture into four equal patties.
  3. Bake burgers in Pyrex dish for 30 to 40 minutes, until burgers are cooked through and a meat thermometer reads 165 degrees.
  4. Transfer to a plate, and serve patties on buns with your favorite burger accoutrements.

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MAGENS LOVES 
Explore Magen's nutrition plan, recipes, fave tech and other curated healthy lifestyle resources. 
Click here for Magen's LOVES. 
Picture
  • Mission
  • Founder
  • Programs/Classes
    • MB Vitality Group Program
    • Customized Programs
    • Coherent Breathing Sessions
    • Live Yin Yoga Classes Via Zoom >
      • Yin Yoga Resources
  • Client Love
  • MB Loves
    • Wellness Technology
    • Breathe/Meditate >
      • BrainTap
      • Oxygen Therapy
    • LOVES Lists
    • Nourish >
      • MB Nutrition Plan
      • MB Essential Supplements
      • Grab n' Go
      • Comfort
      • DIY - Easy Recipes
      • Eat Out/Order In - NYC
      • Hydrate/Water Purification
      • Farmers Markets
    • Move >
      • Fitness & Wellness Equipment & Technology
      • Online & Studio Classes
      • Yin with Magen
      • Suit Up / Oraganic Sustainable Fashion
    • Learn >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Nest >
      • Purify Your Air >
        • Indoor Air Expert
      • Protect from EMF/EMR
      • Purify Your Water
      • Sleep >
        • BrainTap
      • Decorate/Design Sustainably
    • Clean Beauty >
      • Self Care
      • Beauty Experts
      • Nail Care
    • Travel >
      • Hotels & Resorts
    • Cancer / Chronic Disease
    • Experts
    • Fur Fairies (Pets)
  • Connect