Weather's got ya hunkered down at home or in a hotel room?...
Try one or all of these faves to get your sweat, tone and/or stretch on!
1 Codyapp.com: They have a huge variety of fitness videos from yoga to strength training, I signed up and love the 30 minute Barre Sculpt classes ($19.00 for unlimited access) but have tried several yoga and a couple HIIT classes.
Click HERE to sign up and get 50% off your first workout plan. Also loving live streaming and recorded classes at Physique57.com. Superior value (as little as $19.95 per month for unlimited classes) and you can make your own mashups!
2 YinYoga.com The most comprehensive collection of online FREE superbly well done Yin Yoga sequences. Coming mid April, my Yin Yoga You Tube series and live streaming! If you're in the greater New York City area, come try my Tribeca Sunday , Yin Yoga & Mindful Meditation class. Ages 7 and older welcome!
3 You Tube Exercise & Stretch Selects
A selection of some of my ab, HIIT, Yin Yoga and other short videos I found and like. All gratis!
Subscribe to my You Tube channel if you'd like to be the first to get my latest inspirational, exercise and other fave selects and to start receiving my upcoming Yin Yoga series!
Click below icons to stay connected and lmk yours in home fave workouts. xoMB
MAGEN'S FAVES BLOG
Stay in the know and ahead of the health and fitness research/trend curve with Magen's latest fave tools, tips, places, practitioners and solutions for conscious, healthy living.