OPTIMAL MIND BODY SPIRIT WITH MAGEN
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 YOUR  MIND BODY RE BOOT INCLUDES:

  • Instructional Getting Started list on how best to prepare for your upcoming program. 
  • Initial and final fitness evaluations and consultations with Magen at the beginning and end of your program + weekly check in sessions
  • Juice and food plan (cost of juice and food not included).
  • Weekly, easy, yummy DIY Meal Plans complete shopping lists. 
  • Weekly, group meetings, Mondays 8:15PM via web conference.*
  • Weekly online Meditation and Yoga Classes.
  • Exercise plan to address your health, body fat, stress and lifestyle challenges.
  • Multiple inspirational, motivational and informational reminder emails throughout each day of your program to help keep you feeling connected and on program.
  • Journaling Exercises: Studies have shown that journaling is not only a highly effective emotional and mental well-being tool, but can prevent and improve illnesses from Asthma to Arthritis!
  • Online support and daily journal review. This is an invaluable part of your process and progress.
  • NY/Easthampton Tri-weekly Live Barre and Yin Yoga classes.  Schedule TBA
  
*  All web meetings and workshops will be recorded for your convenience.  

Not in NYC/CT?  Many people have successfully participated in the Mind Body RE BOOT programs remotely.  You will be expected to participate in all the online group and one on one meetings.

  • NY:  8 WEEK MIND BODY RE BOOT $2,200.00
  • NY:  90 DAY MIND BODY RE BOOT:  $2,900.00
  • Customized, One-on-one, 8 Week-Six Month Mind Body RE BOOT Prices start at $4,500.00 Email magenbanwart@gmail.com for more information.






 

CONNECT WITH MAGEN

SUMMER SESH 
Magen's Optimal Mind Body Spirit Summer Sesh and Mid-Summer 21 Day Reboot are open for registration.   

10 AM EST SUNDAY SUMMER YIN
Join Magen weekly for Yin via Zoom: mind, body LOVING game-changing stretches,  meditations, latest fave healthy lifestyle shares, and more, 

MAGENS LOVES 
Explore our LOVES pages for Magen's latest optimal mind body spirit tools, tech, practitioners, and more. 

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  • Home
  • About Magen
  • Work with Magen
    • Group Programs & Classes >
      • Group Program Details >
        • Summer 2022 Session
      • Customized Programs
      • OMB 8 Week Private Program
      • OMB 12 Week Private Program
      • OMB 24 Week Private Program
  • Yin Yoga with Magen
    • Yin Yoga Resources
  • Client LOVE
  • Magen's LOVES
    • Amazon Idea Lists
    • Cancer Care/Healing
    • Nourish >
      • MB Nutrition Plan
      • Essential Nutritional Supplements
      • Nutrition on the Go
      • Comfort
      • DIY MB'S Fave Recipes
      • Eat Out/Order In - NYC
      • Hydrate/Liquid Nourishment
      • Farmers Markets - NYC/Hamptons
    • Move/Sweat/Stretch & Recover >
      • Equipment/Technology
      • Stretch
      • Suit Up
    • Breathe/Meditate >
      • Breathe/Meditate
      • Find Calm Online
      • Take a Class
    • Clean Beauty & Sustainable Fashion >
      • Self Care
      • Sustainable Fashion
      • Wellness & Beauty Experts
      • Hand, Foot, & Nail Care
    • Learn & Be Inspired >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Create A Sustainable Healthy Home >
      • Breathe/Air Purification
      • EMF Protection
      • Clean
      • Heal/Restore
      • Hydrate
      • Sleep
      • Decorate/Design Sustainably
    • Travel >
      • Hotels & Resorts
    • Experts
  • Reach Magen