OPTIMAL MIND BODY WITH MAGEN
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OMB GREEN ENERGY WATER

OMB Green Energy Water ​is the first of the 3 recommended steps you need to complete upon rising on a daily basis.
​(Yes! Even on your fasting days.)

Ingredients & Instructions:
Mix 50 ounces of filtered water with Greens, Electrolytes, MagCitrate, and Vitamin C. 
Consume 25 oz within 1  hour of waking and balance by noon (or no later than 30 minutes before lunch.)

​
DFH Paleo Greens™ - 1 tablespoon  
DFH KTO ElectroPure™ - 1 teaspoon 
​DFH MagCitrate™ - 3 teaspoons
DFH Liposomal Vitamin C - 1000 mg / 2 teaspoons  NEW: Liposomal C both servings are now in  the GEW recipe!
IMPORTANT: Take DFH Amino Acid Synergy™ (4 capsules) with OMB Green Energy Water upon rising
​
Already have some of the nutritional supplements?
No worries, you'll have the option to remove items from your cart when you check out. ​
ORDER AMINO ACID SYNERGY + OMB GREEN ENERGY WATER SUPPLEMENTS
NEVER MIND, I'LL GET THEM ALL
Join OMBS Membership to get 15% OFF of your supplements
Learn about OMBS Membership
OMBS Nutrition Plan
OMBS Nutrition Phase 1
OMBS FMD (Fast Mimicking Diet)
​7 Essential Habits for Optimal Health

1. THINK WELL: Live Mindfully // Choose those thoughts, foods, people, things that support your mind, body, and environment
2. HYDRATE WELL: Get  ½ your body’s weight in filtered water and liquid nutrients daily.
3. EAT WELL: Choose whole, nutritious foods, mostly plant-based.
4. MOVE WELL: Get regular exercise - optimal balance of sitting, walking, HIIT exercise, and stretching each day.  Sweat. Recover.
5. SLEEP WELL: 7-9 quality hours of sleep at least  90% of the time.  
6. MANAGE STRESS WELL // MEDITATE: Breathing 18 minutes of mindful breathing per day
7. LOVE WELL: Cultivate Self Compassion/ Forgive yourself and others
  • NEST  WELL: Create a Healthy Home
  • CLEAN BEAUTY
  • COMMUNICATE WELL: Practice Conscious Communication

CONNECT WITH MAGEN

WORK WITH MAGEN 
Registration now open for Magen's 2023 Sessions.
Click here  for details or to register. 

1:1 Program: Magen is not currently accepting new clients for her 1:1 program. Waiting time is approximately three months. 
Email us to be added to our waitlist.  
   
YIN YOGA WITH MAGEN VIA ZOOM 

Join Magen weekly for Yin Yoga via Zoom: mind, body, spirit LOVING: breath-work, game-changing stretches, meditations, latest fave healthy lifestyle shares, and more, 
Sundays 9 am est
Email us to register 

MAGENS LOVES 
Explore our LOVES pages for Magen's latest wellbeing tools, tech, practitioners, and more. 

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Picture
  • Mission
  • Magen
  • Programs/Classes
    • Yin Yoga >
      • Yin Yoga Resources
    • Programs >
      • Group Program Details
      • Customized Programs
  • Client LOVE
  • MB LOVES
    • Amazon Idea Lists
    • Cancer Care/Healing
    • Nourish >
      • MB Nutrition Plan
      • Essential Nutritional Supplements
      • Nutrition on the Go
      • Comfort
      • DIY MB'S Fave Recipes
      • Eat Out/Order In - NYC
      • Hydrate/Liquid Nourishment
      • Farmers Markets - NYC/Hamptons
    • Move/Sweat/Stretch & Recover >
      • Equipment/Technology
      • Stretch
      • Suit Up
    • Breathe/Meditate >
      • Breathe/Meditate
      • Find Calm Online
      • Take a Class
    • Clean Beauty & Sustainable Fashion >
      • Self Care
      • Sustainable Fashion
      • Wellness & Beauty Experts
      • Hand, Foot, & Nail Care
    • Learn & Be Inspired >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Create A Sustainable Healthy Home >
      • Breathe/Air Purification
      • EMF Protection
      • Clean
      • Heal/Restore
      • Hydrate
      • Sleep
      • Decorate/Design Sustainably
    • Travel >
      • Hotels & Resorts
    • Experts
  • Connect