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OMB Blended Greens

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This is a very simple, cleansing, easy to drink, easy to digest smoothie and especially good for beginners who are not used to the darker, more bitter greens.  

Ingredients
  • 1/4 bunch Cilantro or parsley  
  • 1/2 lemon without the skin
  • 1/2-1 whole avocado (preferably frozen)
  • 1/4 cucumber cut in 2 inch pieces (skin on)
  • 2 celery sticks
  • 1/2 inch ginger
  • 8-12 ounces filtered water - Amount of water will vary depending upon your personal taste and consistency preferences)
  • 2 tablespoons Designs for Health MCT Oil
  • 1 Scoop of Designs for Health Whole Body Collagen Peptides*
  • 1/2 cup ice - Ice not necessary if using one or more frozen ingredients
*Add Nu Naturals Vanilla Stevia or Stevita if desired

Instructions:
​Place all the ingredients in the blender, denser items like the lemon, cucumber and ginger first.  Blend on high for approx. 45 seconds or to desired consistency.

*See  Getting Stocked Idea list for Magen's vetted fave products and vendors. 

CONNECT WITH MAGEN

WORK WITH MAGEN 
Registration now open for Magen's 2023 Sessions.
Click here  for details or to register. 

1:1 Program: Magen is not currently accepting new clients for her 1:1 program. Waiting time is approximately three months. 
Email us to be added to our waitlist.  
   
YIN YOGA WITH MAGEN VIA ZOOM 

Join Magen weekly for Yin Yoga via Zoom: mind, body, spirit LOVING: breath-work, game-changing stretches, meditations, latest fave healthy lifestyle shares, and more, 
Sundays 9 am est
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MAGENS LOVES 
Explore our LOVES pages for Magen's latest wellbeing tools, tech, practitioners, and more. 

​ 
Picture
  • Mission
  • Magen
  • Programs/Classes
    • Yin Yoga >
      • Yin Yoga Resources
    • Programs >
      • Group Program Details
      • Customized Programs
  • Client LOVE
  • MB LOVES
    • Amazon Idea Lists
    • Cancer Care/Healing
    • Nourish >
      • MB Nutrition Plan
      • Essential Nutritional Supplements
      • Nutrition on the Go
      • Comfort
      • DIY MB'S Fave Recipes
      • Eat Out/Order In - NYC
      • Hydrate/Liquid Nourishment
      • Farmers Markets - NYC/Hamptons
    • Move/Sweat/Stretch & Recover >
      • Equipment/Technology
      • Stretch
      • Suit Up
    • Breathe/Meditate >
      • Breathe/Meditate
      • Find Calm Online
      • Take a Class
    • Clean Beauty & Sustainable Fashion >
      • Self Care
      • Sustainable Fashion
      • Wellness & Beauty Experts
      • Hand, Foot, & Nail Care
    • Learn & Be Inspired >
      • Apps
      • Books
      • Films/TV Shows
      • Music
      • Podcasts
      • Videos
    • Create A Sustainable Healthy Home >
      • Breathe/Air Purification
      • EMF Protection
      • Clean
      • Heal/Restore
      • Hydrate
      • Sleep
      • Decorate/Design Sustainably
    • Travel >
      • Hotels & Resorts
    • Experts
  • Connect