MB Vitality Group Program
Community, structure, tools, resources, and support
for establishing sustainable, healthy habits,
creating homeostasis*
optimizing vitality (mind, body, and spirit)
and performance.
*Homeostasis:
The body's ability to maintain internal stability and balance despite external changes.
Some of the many benefits participants have reported:
Increases in:
Energy,
Peace of mind,
Ability to focus,
Glowier skin, healthier hair and nails.
Self-regulation/stress management
Sleep quality (Increased REM and deep sleep)
Decreases in:
Allergies/Allergy symptoms
Anxiety
Blood pressure
Chronic Pain
Excess weight and body fat
Sugar, alcohol, processed food cravings, binge eating
Mood swings
2024 MB Vitality Group Program Sessions
Q4: October 1st-December 31st
Investment: Quarterly $60
To Register
Email [email protected] subject line:
I'm in for the MB Vitality Program!
Once we receive your email, we'll send you the next steps.
Increases in:
Energy,
Peace of mind,
Ability to focus,
Glowier skin, healthier hair and nails.
Self-regulation/stress management
Sleep quality (Increased REM and deep sleep)
Decreases in:
Allergies/Allergy symptoms
Anxiety
Blood pressure
Chronic Pain
Excess weight and body fat
Sugar, alcohol, processed food cravings, binge eating
Mood swings
2024 MB Vitality Group Program Sessions
Q4: October 1st-December 31st
Investment: Quarterly $60
To Register
Email [email protected] subject line:
I'm in for the MB Vitality Program!
Once we receive your email, we'll send you the next steps.
Your program includes everything you need to succeed:
Getting Started Guide
Daily Live Meditate & Motivate Huddles and Vitality Pillar Talks / Q&A with Magen*
Weekly Live Yin Classes Taught by Magen + Wellness Talks / Clinics Q&A*
Customizable, Simple, Nourishing Food plans and menus
Customizable nutritional supplement protocol after week four of your program
Customizable exercise, sleep, and stress management protocols to address
your unique health and lifestyle challenges.
As a participant, you'll enjoy a 20% Discount on DFH Nutritional Supplements**,
a significant cost-saving benefit on the most-trusted tried and tested brands.
*While many of us share some of the same challenges and goals,
everyone's wellness journey is different; there is no one-size-fits-all.
We meet you where you're at and guide and support you at every step.
Our live classes, wellness talks, and clinics are not just informative; they're a platform for one-on-one troubleshooting and personalized feedback/solutions.
This demonstrates our unwavering commitment to meeting your unique needs, ensuring you feel secure and confident in your wellness journey.
All our sessions are conducted via Zoom and recorded for your convenience
so you can access them at a time that works best for you.
December Schedule - All times are EDT
Coherent Breathing with Magen:
M-F, 6:45 am
Tuesdays 8:15 pm
Saturdays 7:40 am
Sundays 9:15 am with Magen & Stephen Elliott
Vitality Pillar Talks*/Q&A: Saturdays 8:00 am
Yin Yoga with Magen: Tuesdays at 7:00 pm and Sundays at 8:00 am
**The cost of food and nutritional supplements is separate from the program fees.
The cost of food and nutritional supplements is separate from the program fees, allowing you to customize your plan according to your preferences and needs.
Getting Started Guide
Daily Live Meditate & Motivate Huddles and Vitality Pillar Talks / Q&A with Magen*
Weekly Live Yin Classes Taught by Magen + Wellness Talks / Clinics Q&A*
Customizable, Simple, Nourishing Food plans and menus
Customizable nutritional supplement protocol after week four of your program
Customizable exercise, sleep, and stress management protocols to address
your unique health and lifestyle challenges.
As a participant, you'll enjoy a 20% Discount on DFH Nutritional Supplements**,
a significant cost-saving benefit on the most-trusted tried and tested brands.
*While many of us share some of the same challenges and goals,
everyone's wellness journey is different; there is no one-size-fits-all.
We meet you where you're at and guide and support you at every step.
Our live classes, wellness talks, and clinics are not just informative; they're a platform for one-on-one troubleshooting and personalized feedback/solutions.
This demonstrates our unwavering commitment to meeting your unique needs, ensuring you feel secure and confident in your wellness journey.
All our sessions are conducted via Zoom and recorded for your convenience
so you can access them at a time that works best for you.
December Schedule - All times are EDT
Coherent Breathing with Magen:
M-F, 6:45 am
Tuesdays 8:15 pm
Saturdays 7:40 am
Sundays 9:15 am with Magen & Stephen Elliott
Vitality Pillar Talks*/Q&A: Saturdays 8:00 am
Yin Yoga with Magen: Tuesdays at 7:00 pm and Sundays at 8:00 am
**The cost of food and nutritional supplements is separate from the program fees.
The cost of food and nutritional supplements is separate from the program fees, allowing you to customize your plan according to your preferences and needs.
