MB Vitality Group Program/Membership
Community, structure, tools, resources, and support
for establishing sustainable, healthy habits, kicking addictions,
creating homeostasis*
optimizing vitality (mind, body, and spirit)
and performance.
*Homeostasis:
The body's ability to maintain internal stability and balance despite external changes.
Some of the many benefits participants have reported:
Increases in:
Energy,
Peace of mind,
Ability to focus,
Glowier skin, healthier hair and nails.
Self-regulation/stress management
Sleep quality (Increased REM and deep sleep)
Decreases in:
Allergies/Allergy symptoms
Anxiety
Depression
Blood pressure
Chronic Pain
Excess weight and body fat
Sugar, alcohol, processed food cravings, binge eating
Mood swings
2025 MB Vitality Group Program Sessions
Q1: January 1-March 31st*
Q2: April 1st-June 30th
Q3: July 1 st-September 31st
Q4: October 1st-December 31st
*Q1 registration is currently only available to MB program alums.
To be added to our waitlist for Q2, email [email protected]
All alums email [email protected] to register for a pro-rated fee at any time.
Increases in:
Energy,
Peace of mind,
Ability to focus,
Glowier skin, healthier hair and nails.
Self-regulation/stress management
Sleep quality (Increased REM and deep sleep)
Decreases in:
Allergies/Allergy symptoms
Anxiety
Depression
Blood pressure
Chronic Pain
Excess weight and body fat
Sugar, alcohol, processed food cravings, binge eating
Mood swings
2025 MB Vitality Group Program Sessions
Q1: January 1-March 31st*
Q2: April 1st-June 30th
Q3: July 1 st-September 31st
Q4: October 1st-December 31st
*Q1 registration is currently only available to MB program alums.
To be added to our waitlist for Q2, email [email protected]
All alums email [email protected] to register for a pro-rated fee at any time.
Your program includes everything you need to succeed:
Program Guide, documents, and resources
Daily Live Meditate & Motivate Huddles and Vitality Pillar Talks / Q&A with Magen*
Weekly Live Yin Classes Taught by Magen + Wellness Talks / Clinics Q&A*
Customizable, Simple, Nourishing Food plans and menus
Customizable nutritional supplement protocol after week four of your program
Customizable exercise, sleep, and stress management protocols to address
your unique health and lifestyle challenges.
As a participant, you'll enjoy a 20% Discount on DFH Nutritional Supplements**,
a significant cost-saving benefit on the most-trusted tried and tested brands.
*While many of us share some of the same challenges and goals,
everyone's wellness journey is different; there is no one-size-fits-all.
We meet you where you're at and guide and support you at every step.
Our live classes, wellness talks, and clinics are not just informative; they're a platform for one-on-one troubleshooting and personalized feedback/solutions.
This demonstrates our unwavering commitment to meeting your unique needs, ensuring you feel secure and confident in your wellness journey.
All our sessions are conducted via Zoom, and the dedicated talk and Yin are recorded for your convenience so you can access them at a time that works best for you.
Note that while you are free to attend all the AM sessions, there are participants who only log in as few as one time a week and still get plenty of value out of the programming and community.
**The cost of food and nutritional supplements is separate from the program fees.
The cost of food and nutritional supplements is separate from the program fees, allowing you to customize your plan according to your preferences and needs.
LOVE from an MBV Lovie
"The MB Vitality mornings have been transformative for me.
The changes I've noticed in my mind and body are immense—coherent breathing has rewired my patterns,
and signing in daily has given me the
exercise buddy, I’ve always wanted.
Your consistency, 7 days a week, is invaluable.
Physically, I’ve gained strength and lost weight.
Mentally, I’ve shifted from starting the day with worry and angst to a place of gratitude and focus.
When my mindset wavers, I can quickly realign, a skill that’s been life-changing for someone historically prone to depression, especially when pain is a factor.
Your online meeting space is a sanctuary for learning, growth, and support.
Even on tough days, your positivity kept me moving forward, helping me avoid negative thinking.
Thanks to you, my eating habits have improved, I recover from setbacks faster, and I’m constantly expanding my health knowledge.
You provide more than meditation, movement, and information—you offer wisdom, hope, and a brighter outlook on life.
Thank you, Magen. I am so blessed with the gift of you."
-Tina C.
Program Guide, documents, and resources
Daily Live Meditate & Motivate Huddles and Vitality Pillar Talks / Q&A with Magen*
Weekly Live Yin Classes Taught by Magen + Wellness Talks / Clinics Q&A*
Customizable, Simple, Nourishing Food plans and menus
Customizable nutritional supplement protocol after week four of your program
Customizable exercise, sleep, and stress management protocols to address
your unique health and lifestyle challenges.
As a participant, you'll enjoy a 20% Discount on DFH Nutritional Supplements**,
a significant cost-saving benefit on the most-trusted tried and tested brands.
*While many of us share some of the same challenges and goals,
everyone's wellness journey is different; there is no one-size-fits-all.
We meet you where you're at and guide and support you at every step.
Our live classes, wellness talks, and clinics are not just informative; they're a platform for one-on-one troubleshooting and personalized feedback/solutions.
This demonstrates our unwavering commitment to meeting your unique needs, ensuring you feel secure and confident in your wellness journey.
All our sessions are conducted via Zoom, and the dedicated talk and Yin are recorded for your convenience so you can access them at a time that works best for you.
Note that while you are free to attend all the AM sessions, there are participants who only log in as few as one time a week and still get plenty of value out of the programming and community.
**The cost of food and nutritional supplements is separate from the program fees.
The cost of food and nutritional supplements is separate from the program fees, allowing you to customize your plan according to your preferences and needs.
LOVE from an MBV Lovie
"The MB Vitality mornings have been transformative for me.
The changes I've noticed in my mind and body are immense—coherent breathing has rewired my patterns,
and signing in daily has given me the
exercise buddy, I’ve always wanted.
Your consistency, 7 days a week, is invaluable.
Physically, I’ve gained strength and lost weight.
Mentally, I’ve shifted from starting the day with worry and angst to a place of gratitude and focus.
When my mindset wavers, I can quickly realign, a skill that’s been life-changing for someone historically prone to depression, especially when pain is a factor.
Your online meeting space is a sanctuary for learning, growth, and support.
Even on tough days, your positivity kept me moving forward, helping me avoid negative thinking.
Thanks to you, my eating habits have improved, I recover from setbacks faster, and I’m constantly expanding my health knowledge.
You provide more than meditation, movement, and information—you offer wisdom, hope, and a brighter outlook on life.
Thank you, Magen. I am so blessed with the gift of you."
-Tina C.
