OMB Coffee/TeaDFH Digestzymes - 1 capsule - before your first sip
Tea Coffee/Tea - 10 ounces DFH Whole Body Collagen Powder - 1 scoop DFH MCT Oil - 1 tablespoon Goat ghee - 1 tablespoon |
OMB AM Nutrients DFH PrebioMed XOS - 2 capsules
DFH ProbioMed probiotic - 1 capsule DFH Liposomal Vitamin C - 1 teaspoon DFH Glutamine - 1 teaspoon under tongue 60 seconds |
LunchDFH Digestzymes - 1 capsule - before your first bite
YES! veggies - 2 cups YES! protein - 2 ounces YES! fats - 2 tablespoons YES! herbs and spices OR OMB Soup or OMB Broth - 2 cups |
Midday OMB NutrientsDFH Liposomal Vitamin C - 1 teaspoon
DFH OmegAvail Hi-po - 2 softgels DFH Liposomal D Supreme - 4 pumps DFH Glutamine - 1 teaspoon under tongue 60 seconds DFH Iodine Synergy - 1 capsule |
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SUMMER SESH
Magen's Optimal Mind Body Spirit Summer Sesh and Mid-Summer 21 Day Reboot are open for registration. 10 AM EST SUNDAY SUMMER YIN Join Magen weekly for Yin via Zoom: mind, body LOVING game-changing stretches, meditations, latest fave healthy lifestyle shares, and more, MAGENS LOVES Explore our LOVES pages for Magen's latest optimal mind body spirit tools, tech, practitioners, and more. |