"Being part of Magen's Optimal Mind Body Program, was a life changer! The immediate results, I dropped 30 pounds in six weeks! Even more astounding, are the lessons learned, the lifestyle changes. The result of which the weight loss has been sustained for going on nearly a decade now. So does it work? Yes. Sustainable? Yes. Life-giving? Unequivocally, yes! " -JC.
I have been a loyal Magen client and group program participant since 2009. No one gets the whole picture and delivers results like Magen does. Mind, spirit and body are all in better shape once you turn yourself over to Magen. She's the real deal and the program is always evolving for the better. Being the best you is within reach with Magen on your team. -KS.
"Two and a half months ago I embarked on a challenge to reboot my mind and body and take control of my personal health and wellness once and for all. The three-week program, led by wellness expert Magen Banwart, involved not only a change of diet and exercise regimen but also a new way of thinking about how we choose to live in this world. First (if you’ve followed my journey you may be curious), I lost nearly ten pounds. More importantly, however, is that I feel stronger, happier and have a lot more energy. I’ve gotten back into the groove of exercising and have also established some new food habits that will continue to help me over time." Click here to read full article
"I lost 20 pounds and went from a size 8 to a ZERO! I haven't been this weight since I was in high school! And even with eating PIZZA once a week the weight keeps falling off!" -KT
Thank you. I am wearing a pair of pants today that have not fit me in two year. More importantly, I have been so much calmer and experienced so much less anxiety in my daily life and have felt more consistently that I can accomplish whatever I set out to, and if I can't right now, I am going to keep trying and I am not going to beat myself up about it. For this I can thank you - I have experienced your program in positive ways before, but this feels like the first time it has really positively impacted so many areas of my life, and it feels like just the beginning. -TM
"MB and her Optimal Mind Body Program changed my life forever, and I am so grateful to have the opportunity to continue to learn from her as I follow her wisdom and guidance!" -AB
"I feel better at 32, then I did in my 20s physically and mentally!" -CG
Magen, your Mind Body Reboot is beyond amazing! With your support, I accomplished things I never thought I could. I'm so excited to be extending for another 6 weeks (meanwhile on Day 1 of my 1st six weeks I was counting down the days until the end!) I've never felt better, having consistent energy all day long (no more 3pm lulls for me!) ox -Jill R.
"I am down 25 pounds and 7-8 inches from my waist." - EO
I think about you multiple X per week :) I miss our group and your coaching and support. I haven't really deviated from your plan with exception of 1-week in London for vaca. I still lost weight on the trip :) and got back on meal track when I got home. I started ur program in March at 135 and ended your program at 120 and now float between 116-118 pounds. All thanks to you!! -NT
"This program is life changing!"-TA
" I lost 24 pounds in 8 weeks! I have a clarity about me now that I didn't have before... I have constant energy throughout the day." -SL
"Having someone you can reach out to anytime with questions, concerns or complaints really helps. Magen is the good angel on my shoulder." - JB
"Can't thank you enough for the program. I lost 10 inches in my waistline alone. Still with your program, loved it. 56 going 57..." -AG
"My favorite thing about the program is you. Your positive emails, energy and daily notes. I have done it 3 times and I know the deal. I know the avoids, breathing, exercise, etc. so I just wanted to say TY. Thanks for your words of encouragement and just for being you. I am thankful for my family, opportunities, and for positive energy."- EC
"I have known Magen Banwart personally since 2001. She is one of the most sincere, humble, and knowledgeable teachers I have ever met. She comes to the Atlanta area several times a year. The aspect I like most about Magen is she never thinks she is "done" or knows it all. Each year, she tweaks her program and adds another level or makes changes in accordance with her knew studies. She is constantly improving her game. This is an incredible opportunity!"- RW
"I’m feeling tremendous; and honestly, I love the food plan. I am not in the least bit bored with the choices and the ACV Lemon drink is my new favorite beverage (excluding wine, of course.) I’m especially excited about my renewed enthusiasm for exercise! I think one of reasons that I have such trouble sleeping is my excitement to get to the gym in the morning before the kids start in with their demands for the day." -ER
"I have never been happier in my entire life. My husband told me I've never had more energy and seemed more happy as well. Thank you Magen." -KP
Feedback from an RB in the 3rd week of her 8 Week RE BOOT in reference to some challenges she's having with her father's failing health and the stress around the impact it's having on her family:
"I just wanted to tell you that today I was so grateful for being a part of this program and meeting you! It was a scary day to get through but I honestly believe I would have handled it differently 3 weeks ago. I feel like I would have binged or cried incessantly. But I didn't. I acknowledged my thoughts I breathed and I laughed with my sister. In the end it looks like everything is going to be ok but I felt like I could handle and attack whatever I was told today. Part of that was my sister holding my hand and the other part was you and this reboot. Thank you!!" -JP
Having control over health allows me to be a balanced thoughtful person to others , and has been a total life raft for the horrible magnitude of work . Program helps me get through . So , thank you ️- health and spirit coach - you make a difference in people's lives . That is very special . XoMA
Find us in Easthampton this summer and back in Tribeca late September!