"The best way to re-boot your
body and mind"
Norma Kamali
Are you ready to live your best life?
Mind & Body RE BOOT
The Spring Group RE BOOT is now in session-registration is closed. But you can still participate in the classes-see NYC Schedule. To inquire about doing a personalized RE BOOT with Magen email magenbanwart@gmail.com
Get into your best shape,
physically and mentally
and live your best life now!
Even the most disciplined of us get off track sometimes. Mind & Body RE BOOT is designed to give you the structure, the tools and the support you need to set up or to re-establish superior eating and exercise habits and learn or renew the daily practices that keep you in balance, peaceful and well.
What is the Mind & Body RE BOOT program?
The RE BOOT program is NOT a diet, it is a comprehensive lifestyle shift from the inside out so that you can: Live your best life; Have your strongest, leanest, most flexible body; Have your clearest mind with increased energy and the healthiest, glowing skin and hair.
Read what a RE BOOT participant & blogger had to say about the the program:
Two and a half months ago I embarked on a challenge to reboot my mind and body and take control of my personal health and wellness once and for all. The three-week program, led by wellness expert Magen Banwart, involved not only a change of diet and exercise regimen but also a new way of thinking about how we choose to live in this world. First (if you’ve followed my journey you may be curious), I lost nearly ten pounds.
More importantly, however, is that I feel stronger, happier and have a lot more energy. I’ve gotten back into the groove of exercising and have also established some new food habits that will continue to help me over time.(click here to read full article)
MB Fitness is introduces a new AND - can you believe - EVEN BETTER MIND & BODY RE BOOT
The program consists of:
- Unique, comprehensive entry and exit reviews of your physical and emotional health history and goals.
- Customized juice/food plan (cost of juice/food not included).
- Customized nutritional supplements and shakes.*
- 2 x 60 minute MB REBOOT sessions per week - 1 with Magen, 1 without. In your one session with Magen you will review the previous week and make a game plan for your exercise, eating, etc. for the following week.
- 30 minutes of Magen’s new, fun RE BOOT workout**
- 20 minutes of Full Spectrum Infrared Sauna Therapy***
- 10 minutes of Yin stretch
Or, design your own hour, and increase the time of any of the three components above. Additional time/sessions are available for purchase.
- Personalized exercise plan to address your health, body fat, stress and lifestyle challenges.
- Informative and fun workshops to help you hone what you really want and how to get it!
- Daily inspiration, motivation and information via email.
- Personal journaling exercises. Studies have shown that journaling is not only a highly effective emotional and mental well-being tool, but can prevent and improve illnesses from Asthma to Arthritis!
- Online support and daily program review sessions.
- RE BOOTCAMP & Yin Yoga classes on Saturdays & Sundays.***
- MB's SurfSET Fitness Classes
*
Your smoothies etc. will be customized to your needs, likes/dislikes as will the combination and duration of each.
Like the food regimen, the health shake and supplement protocol in this program is designed to give you additional support you will need to avoid food cravings, increase the quality of your sleep, and maintain a high, consistent energy level.
**
MB REBOOT Workout: A customized routine, set to fun music and includes fatburning and full-body toning using the Rebounder combined with body shaping Tracy Anderson style arm and ab workout.
***
Full Spectrum Infrared Therapy as seen on The Doctors and endorsed by Dr. Mark Hyman
This is far and away the best sauna on the market.
Health Benefits of the Full Spectrum Infrared Sauna:
- Detoxification
- Relaxation
- Skin Purification
- Weight Loss: The infrared sauna burns an average of 200 calories per every 30 minutes.
- Pain Relief
- Lower Blood Pressure
- Improved Circulation
- Cell Health
- Wound Healing
During your sessions you will have the option to listen to healing music, guided meditations, books on tape or just sit and enjoy the silence.
****
Weekly meetings are Sundays prior to our fitness classes, they are workshops more than meetings. You will be doing weekly "assignments" in and out of our workshops that will help you discover more about what you REALLY need.
INVESTMENT $2000 for a 4 week MB RE BOOT program
We are convinced you will LOVE this program more than any you've done with MB. If you are not satisfied, money back. This applies only if you've followed the prescribed food, juice, exercise and other protocol.
If you are unable to make a commitment to a 4 week program you can purchase the
MB REBOOT SESSIONS IN HOURLY BLOCKS
Find a RE BOOT buddy and share the cost of the sessions
First session is $300 and includes health history review and 25 minute consult*
$225 per hour w MB*
$60 per hour sauna time
Take 10% off for a package of 5 or more sessions
*Bring friend and get 50% off. New clients only
RE BOOT Participant Feedback
"I am down 25 pounds
and 7-8 inches from my waist." - EO
"This program is life changing!"-TA
" I lost 24 pounds in 8 weeks!
I have a clarity about me now that I didn't have before...
I have constant energy throughout the day."
-SL
"Having someone you can reach out to anytime with questions, concerns or complaints really helps. Magen is the good angel on my shoulder." -JB
"Can't thank you enough for the program. I lost 10 inches in my waistline alone). Still with your program, loved it. Enjoying my old, new body, funny!? 56 going 57..." -AG
"I feel better at 32, then I did in my 20s
physically and mentally!" -CG
FAQs
What is the RE BOOT food protocol?
The RE BOOT food plan is, easy-to-follow, anti-inflammatory, high alkaline, designed to help reduce body fat, ramp up your digestion, eliminate bloat, increase energy, improve skin quality and provide all the nutrients you need for your full life.
It includes but is not limited to: yummy, rice protein smoothies for breakfast, nutrient-packed green smoothies and juices, almonds, walnuts, fruit, brown rice cakes, sushi rolls, soups, salads and lean proteins - such as fish, turkey and chicken for lunch and dinner. You will be high energy, feel satisfied and light on this program. Over 90% of participants choose to continue with this protocol as a way of life.
Are all ages and fitness levels welcome?
Yes! The Best Body RE BOOT program is appropriate for all fitness levels and ages.
What kind of commitment is required?
The program is designed with the assumption that participants are making their total wellness their top priority for the duration of the program. At a minimum, this means making the weekly meetings, exercising 3-6 days per week and committing to the food protocol. The juice cleanse is recommended but is optional.
What if I can't attend all the group meetings and workshops?
We recommend that you attend as many meetings as possible. If you cannot attend a meeting there will be some notes provided and we will get you caught up to speed.
Do I have to give up alcohol and coffee for this program?
It is strongly encouraged, but optional. For maximum results in any wellness program it is best not to have either. Elimination will, among other benefits, give you the best quality sleep and potential to lose the maximum amount of body fat.
Email magenbanwart@gmail.com with questions or to register now
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